FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 23 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
dbrit, pwm, 3DMAA, Vulgar, larrygates
22975 Registered Users
Top Posters (30 Days)
futsaowingchun 1
McSensei 1
Salek 1
Grendal 1
cxt 1
July
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
2015 European Championship Baku: Finals, streams
by ergees
06/28/15 04:21 PM
Wing Chun's inside information
by futsaowingchun
06/15/15 06:02 PM
unrecognized kata
by William_Bent
11/19/14 07:05 PM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Taekwondo loosing it's face/popularity
by
01/07/08 03:11 AM
Don't think aikido is effective self-defense
by
08/15/00 07:29 PM
Recent Posts
2015 European Championship Baku: Finals, streams
by ergees
06/28/15 04:21 PM
Taekwondo loosing it's face/popularity
by EFRAIN
06/17/15 07:44 PM
Don't think aikido is effective self-defense
by Grendal
06/16/15 05:24 PM
Wing Chun's inside information
by futsaowingchun
06/15/15 06:02 PM
unrecognized kata
by Shonuff
06/04/15 02:11 PM
Forum Stats
22975 Members
36 Forums
35616 Topics
432570 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#294575 - 10/18/06 11:17 AM Gym Jones
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
http://www.gymjones.com

Haven't looked at everything, but some interesting stuff on there.

Top
#294576 - 10/18/06 11:44 AM Re: Gym Jones [Re: JoelM]
5353 Offline
Member

Registered: 10/05/06
Posts: 109
Loc: yongstown
i don't know about you but it sounds like Fight Club the fitness version
_________________________
" not all who wonder are lost "

Top
#294577 - 10/18/06 02:58 PM Re: Gym Jones [Re: JoelM]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
I thought they had some good videos. I really liked the overhead squats followed by weighted sled sprints. I am have to try something like that. Good post.

Top
#294578 - 10/18/06 06:27 PM Re: Gym Jones [Re: bo-ken]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Quote:

I thought they had some good videos. I really liked the overhead squats followed by weighted sled sprints. I am have to try something like that. Good post.




Litvey sprints at their hardest progression. Damn fun and damn hard work.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga