FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 24 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
pinklady, EnormousLin, NicodemusGrace, tkitt, GGomez
23061 Registered Users
Top Posters (30 Days)
futsaowingchun 4
bassaiguy 1
Dereck 1
September
Su M Tu W Th F Sa
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30
New Topics
How to train a solid punch
by futsaowingchun
09/24/16 01:34 AM
Wing Chun's Chain Punching
by futsaowingchun
09/24/16 01:30 AM
Wooden Dummy 1st Section details..
by futsaowingchun
09/24/16 01:26 AM
The Guillotine
by futsaowingchun
04/24/16 12:01 PM
Anyone here?
by roninofGa
04/17/16 04:47 AM
New Association?
by bassaiguy
09/10/15 02:06 PM
Recent Posts
How to train a solid punch
by futsaowingchun
09/24/16 01:34 AM
Wing Chun's Chain Punching
by futsaowingchun
09/24/16 01:30 AM
Wooden Dummy 1st Section details..
by futsaowingchun
09/24/16 01:26 AM
The Guillotine
by futsaowingchun
09/24/16 01:20 AM
Anyone here?
by Dereck
09/19/16 01:01 PM
New Association?
by bassaiguy
09/15/16 11:46 AM
Forum Stats
23061 Members
36 Forums
35658 Topics
432657 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#294575 - 10/18/06 11:17 AM Gym Jones
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
http://www.gymjones.com

Haven't looked at everything, but some interesting stuff on there.

Top
#294576 - 10/18/06 11:44 AM Re: Gym Jones [Re: JoelM]
5353 Offline
Member

Registered: 10/05/06
Posts: 109
Loc: yongstown
i don't know about you but it sounds like Fight Club the fitness version
_________________________
" not all who wonder are lost "

Top
#294577 - 10/18/06 02:58 PM Re: Gym Jones [Re: JoelM]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
I thought they had some good videos. I really liked the overhead squats followed by weighted sled sprints. I am have to try something like that. Good post.

Top
#294578 - 10/18/06 06:27 PM Re: Gym Jones [Re: bo-ken]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Quote:

I thought they had some good videos. I really liked the overhead squats followed by weighted sled sprints. I am have to try something like that. Good post.




Litvey sprints at their hardest progression. Damn fun and damn hard work.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga