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#286626 - 09/19/06 10:54 AM Frank Shamrock on defending against takedowns
MattJ Offline
Free Rhinoplasty!
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Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Interesting videos I found over on MartialTalk.com.

http://www.martialtalk.com/forum/showthread.php?t=38921
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#286627 - 09/19/06 03:16 PM Re: Frank Shamrock on defending against takedowns [Re: MattJ]
Dereck Offline
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Registered: 10/04/04
Posts: 10413
Loc: Great White North
Good basics and few things I have never used nor remember learning. Frank Shamrock, an excellent person to learn from. My Instructor and partner have trained with him on more then one occassion and have nothing but good things to say about him.

The videos the voice didn't always match up and on the first one I swear I could hear somebody doing a drum solo.
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