Frank Shamrock on defending against takedowns

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#286626 - 09/19/06 10:54 AM Frank Shamrock on defending against takedowns
MattJ Free Rhinoplasty! Prolific Registered: 11/25/04 Posts: 15629 Loc: York PA. USA	Interesting videos I found over on MartialTalk.com. http://www.martialtalk.com/forum/showthread.php?t=38921 _________________________ "In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
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#286627 - 09/19/06 03:16 PM Re: Frank Shamrock on defending against takedowns [Re: MattJ]
Dereck Prolific Registered: 10/04/04 Posts: 10411 Loc: Great White North	Good basics and few things I have never used nor remember learning. Frank Shamrock, an excellent person to learn from. My Instructor and partner have trained with him on more then one occassion and have nothing but good things to say about him. The videos the voice didn't always match up and on the first one I swear I could hear somebody doing a drum solo. _________________________ "IF I COME ... I'M BRINGING THE PAIN WITH ME"
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