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#282375 - 08/31/06 01:48 AM pain in the legs...
ashe_higgs Offline
Enthusiast

Registered: 04/15/06
Posts: 593
Loc: phoenix
after i get done laying some roundhouses into an opponent, my lower legs hurt. duh.

but it's a wierd pain, like a charlie horse in my tibialis antieror or my gracilious or something. and the thing is it get's worse each session till i have to take awhile off and let it go away.

what am i doing wrong? any ideas?
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#282376 - 08/31/06 02:51 AM Re: pain in the legs... [Re: ashe_higgs]
alphawolf Offline
Member

Registered: 07/19/06
Posts: 137
it sounds like something is wrong with your form and the force is being released into your body rather then the target. i got sloppy with my punching technique not too long ago in a sparring match and although i didnt feel it at the time, later that night my arms/shoulder area was killing me and felt sore as all hell.
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#282377 - 08/31/06 12:09 PM Re: pain in the legs... [Re: ashe_higgs]
MattJ Offline
Free Rhinoplasty!
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Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Ashe -

Have you been to a doctor to check for circulation problems? Might be a good idea.
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#282378 - 09/01/06 03:09 PM Re: pain in the legs... [Re: MattJ]
ashe_higgs Offline
Enthusiast

Registered: 04/15/06
Posts: 593
Loc: phoenix
actually i do have some minor circulation problems (sensitivity to cool weather) but since i live in phoenix it really isn't much of a problem.

do you have any experience with handling the problem?
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#282379 - 09/01/06 04:47 PM Re: pain in the legs... [Re: ashe_higgs]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Just enough to know to check with a doctor or perhaps a physical therapist.

Good luck and I hope it gets better.
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#282380 - 09/02/06 02:25 AM Re: pain in the legs... [Re: MattJ]
ashe_higgs Offline
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Registered: 04/15/06
Posts: 593
Loc: phoenix
cool, thanks dude
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