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22750 Members
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Max Online: 307 @ 02/21/13 09:36 AM
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#282375 - 08/31/06 01:48 AM
pain in the legs...
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Enthusiast
Registered: 04/15/06
Posts: 593
Loc: phoenix
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after i get done laying some roundhouses into an opponent, my lower legs hurt. duh.
but it's a wierd pain, like a charlie horse in my tibialis antieror or my gracilious or something. and the thing is it get's worse each session till i have to take awhile off and let it go away.
what am i doing wrong? any ideas?
_________________________
falling leaves
discipline, concentration & wisdom
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#282376 - 08/31/06 02:51 AM
Re: pain in the legs...
[Re: ashe_higgs]
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Member
Registered: 07/19/06
Posts: 137
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it sounds like something is wrong with your form and the force is being released into your body rather then the target. i got sloppy with my punching technique not too long ago in a sparring match and although i didnt feel it at the time, later that night my arms/shoulder area was killing me and felt sore as all hell.
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More chi! Train harder!
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#282377 - 08/31/06 12:09 PM
Re: pain in the legs...
[Re: ashe_higgs]
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Free Rhinoplasty!
Prolific
Registered: 11/25/04
Posts: 15629
Loc: York PA. USA
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Ashe -
Have you been to a doctor to check for circulation problems? Might be a good idea.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
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#282378 - 09/01/06 03:09 PM
Re: pain in the legs...
[Re: MattJ]
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Enthusiast
Registered: 04/15/06
Posts: 593
Loc: phoenix
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actually i do have some minor circulation problems (sensitivity to cool weather) but since i live in phoenix it really isn't much of a problem.
do you have any experience with handling the problem?
_________________________
falling leaves
discipline, concentration & wisdom
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#282379 - 09/01/06 04:47 PM
Re: pain in the legs...
[Re: ashe_higgs]
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Free Rhinoplasty!
Prolific
Registered: 11/25/04
Posts: 15629
Loc: York PA. USA
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Just enough to know to check with a doctor or perhaps a physical therapist.  Good luck and I hope it gets better.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
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#282380 - 09/02/06 02:25 AM
Re: pain in the legs...
[Re: MattJ]
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Enthusiast
Registered: 04/15/06
Posts: 593
Loc: phoenix
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cool, thanks dude
_________________________
falling leaves
discipline, concentration & wisdom
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