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#277836 - 08/28/06 03:52 PM Re: Abstinence While Training? [Re: Crash]
Foundation Offline
Member

Registered: 03/21/05
Posts: 343
It does seem to have some effect:
http://www.bodybuilding.com/fun/south99.htm

Basically your testosterone levels spike at the 7th day, and declines afterwards.

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#277837 - 09/10/06 01:04 PM Re: Abstinence While Training? [Re: Foundation]
Chen Zen Offline
Professional Poster

Registered: 02/09/03
Posts: 7043
Loc: Ms
Sounds like garbage to me. Funny garbage but garb age none the less. Who am I to say whether or not you should "do the deed'. Just go fight.
_________________________
"When I let Go of who I am, I become who I might be."
Lao Tzu

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#277838 - 06/24/07 04:12 PM Re: Abstinence While Training? [Re: Chen Zen]
Shae Offline
Newbie

Registered: 06/24/07
Posts: 11
Loc: Southern California
trainers and coaches for olympic teams forbid sexual release during all training to avoid waisting Q'i and Jing but there are susposidly Taoist Q'i Gong techniques to retain these substances after release
_________________________
I'm here to learn/teach and as Soko Hatsumi says "play good"

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