Abstinence While Training? - FightingArts Forums

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#277836 - 08/28/06 03:52 PM Re: Abstinence While Training? [Re: Crash]
Foundation Member Registered: 03/21/05 Posts: 343	It does seem to have some effect: http://www.bodybuilding.com/fun/south99.htm Basically your testosterone levels spike at the 7th day, and declines afterwards.
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#277837 - 09/10/06 01:04 PM Re: Abstinence While Training? [Re: Foundation]
Chen Zen Professional Poster Registered: 02/09/03 Posts: 7043 Loc: Ms	Sounds like garbage to me. Funny garbage but garb age none the less. Who am I to say whether or not you should "do the deed'. Just go fight. _________________________ "When I let Go of who I am, I become who I might be." Lao Tzu
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#277838 - 06/24/07 04:12 PM Re: Abstinence While Training? [Re: Chen Zen]
Shae Newbie Registered: 06/24/07 Posts: 11 Loc: Southern California	trainers and coaches for olympic teams forbid sexual release during all training to avoid waisting Q'i and Jing but there are susposidly Taoist Q'i Gong techniques to retain these substances after release _________________________ I'm here to learn/teach and as Soko Hatsumi says "play good"
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