FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 32 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
ksusanc, kellypnik123, leyinn, Ron_Cooley, businns
22902 Registered Users
Top Posters (30 Days)
Dobbersky 10
trevek 6
JKogas 5
cxt 5
TaekwonDoFan 2
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Iaido movements speed
by TooNice
04/14/14 01:47 PM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
Recent Posts
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/18/14 06:17 AM
centerline concepts
by Dobbersky
07/18/14 06:14 AM
language of syllabus
by trevek
07/14/14 04:50 PM
Gi or no Gi Grappling?
by Dobbersky
07/10/14 07:38 AM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Forget all that health stuff
by TaekwonDoFan
06/29/14 03:18 AM
Forum Stats
22902 Members
36 Forums
35563 Topics
432446 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#274954 - 07/26/06 01:11 PM Healthy snacks between training sessions
Steel91 Offline
Member

Registered: 05/25/06
Posts: 451
Loc: Alabama
I'm getting tired of granola bars and kashi bars, does anyone know of any good snacks for between meals and training sessions to keep my energy up?
_________________________
The more you sweat in training, the less you bleed in battle.

Top
#274955 - 07/26/06 01:43 PM Re: Healthy snacks between training sessions [Re: Steel91]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
Fresh fruit.
_________________________
Cut me Mick!

Top
#274956 - 07/26/06 01:50 PM Re: Healthy snacks between training sessions [Re: Steel91]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Make a shake or something. Take 1 cup of milk, 1/4 cup of orange juice, 1/4 cup of yogurt, 1 banana, 1/2 cup of strawberries, 1 cup of ice and blend away. Heck you don't even have to get this fancy. Blend milk, banana and something to add some more flavor. The banana when blended up actually will fill you up more as it expands plus it is good for you. Even yogurt by itself isn't too bad ... or cottage cheese. And I agree, fresh fruits are good and I eat an apple and orange every day in the afternoon at 2:30 for a part of my afternoon meal.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#274957 - 07/26/06 02:56 PM Re: Healthy snacks between training sessions [Re: Dereck]
Prizewriter Offline
Professional Poster

Registered: 10/23/05
Posts: 2572
Red skin peanuts. Not roasted, or deep fat fried, or with sugar or salt or honey glazed or any of that, just natural red skin peanuts. Shelled or unshelled.
_________________________
"Let your food be your medicine, and your medicine be your food" Hippocrates.

Top
#274958 - 07/26/06 05:52 PM Re: Healthy snacks between training sessions [Re: Prizewriter]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Fresh fruit, trail mix, dried fruit, jerky, smoothies, shakes, bowl of cereal.

Thats the stuff I tend to go for if i have a snack attack
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#274959 - 07/26/06 08:56 PM Re: Healthy snacks between training sessions [Re: Cord]
Mr_Heretik Offline
Veteran

Registered: 05/20/05
Posts: 1074
Loc: Bronx NY, USA
Yeah trail mix is great for that... and if its not, then I don't care.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga