FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 149 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Newest Members
Tomsmithh, exofozulo, Sumit, vick, sitpholek
23090 Registered Users
Top Posters (30 Days)
MassPadawan 2
vick 1
Tomsmithh 1
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28
New Topics
Looking for an Arnis coach
by vick
02/07/17 02:35 AM
Philosophy of Martial Art
by jackharrel
01/10/17 07:25 AM
** Introduce Yourself! **
05/13/07 08:02 AM
Pregnancy and training
04/23/06 02:31 AM
Recent Posts
** Introduce Yourself! **
by Tomsmithh
02/22/17 10:37 PM
Pregnancy and training
by MassPadawan
02/08/17 01:37 PM
Philosophy of Martial Art
by MassPadawan
02/06/17 06:08 PM
Forum Stats
23090 Members
36 Forums
35673 Topics
432697 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#274954 - 07/26/06 01:11 PM Healthy snacks between training sessions
Steel91 Offline

Registered: 05/25/06
Posts: 451
Loc: Alabama
I'm getting tired of granola bars and kashi bars, does anyone know of any good snacks for between meals and training sessions to keep my energy up?
The more you sweat in training, the less you bleed in battle.

#274955 - 07/26/06 01:43 PM Re: Healthy snacks between training sessions [Re: Steel91]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
Fresh fruit.
Cut me Mick!

#274956 - 07/26/06 01:50 PM Re: Healthy snacks between training sessions [Re: Steel91]
Dereck Offline

Registered: 10/04/04
Posts: 10416
Loc: Great White North
Make a shake or something. Take 1 cup of milk, 1/4 cup of orange juice, 1/4 cup of yogurt, 1 banana, 1/2 cup of strawberries, 1 cup of ice and blend away. Heck you don't even have to get this fancy. Blend milk, banana and something to add some more flavor. The banana when blended up actually will fill you up more as it expands plus it is good for you. Even yogurt by itself isn't too bad ... or cottage cheese. And I agree, fresh fruits are good and I eat an apple and orange every day in the afternoon at 2:30 for a part of my afternoon meal.

#274957 - 07/26/06 02:56 PM Re: Healthy snacks between training sessions [Re: Dereck]
Prizewriter Offline
Professional Poster

Registered: 10/23/05
Posts: 2577
Red skin peanuts. Not roasted, or deep fat fried, or with sugar or salt or honey glazed or any of that, just natural red skin peanuts. Shelled or unshelled.
"Let your food be your medicine, and your medicine be your food" Hippocrates.

#274958 - 07/26/06 05:52 PM Re: Healthy snacks between training sessions [Re: Prizewriter]
Cord Offline

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Fresh fruit, trail mix, dried fruit, jerky, smoothies, shakes, bowl of cereal.

Thats the stuff I tend to go for if i have a snack attack
Don't let the door hit ya' where the good lord split ya'

#274959 - 07/26/06 08:56 PM Re: Healthy snacks between training sessions [Re: Cord]
Mr_Heretik Offline

Registered: 05/20/05
Posts: 1074
Loc: Bronx NY, USA
Yeah trail mix is great for that... and if its not, then I don't care.


Moderator:  Cord, MattJ, Reiki 

Action Ads
1.5 Million Plus Page Views
Only $89

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!


Unbreakable Unbrella

krav maga