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#266181 - 06/23/06 01:06 PM Bas Rutten technique vids
MattJ Offline
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#266182 - 06/24/06 04:28 AM Re: Bas Rutten technique vids [Re: MattJ]
Fletch1 Offline
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Registered: 06/21/04
Posts: 2218
Loc: Florida
Quote:

Triangle defense -

http://youtube.com/watch?v=-7ZesgnYsos

Inverted heel hook -

http://youtube.com/watch?v=o-Vaj9JV5bQ




Interesting. Good details on the heel hook but I thought the Triangle counter was junk. If that works for you, you probably so far outclass your opponent that his Triangle poses no danger to you anyway. JMHO.
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