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#265476 - 07/03/06 12:43 AM Re: Eric's Workout Log [Re: Eric4444]
LiLJb72 Offline
Member

Registered: 02/20/06
Posts: 83
at 5'9 170 you are a pretty good size if you want to fight...you dont want to gain too much weight and get into the middle or light heavys because you are a little too short....As for that tho, it is hard to put on muscle and see improvements without putting on weight and you definitely need to get that bench squat and deadlift up in weight. But be careful how much you put on if you are looking to stay in your weightclass because you can only cut so much

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#265477 - 07/04/06 09:36 PM Re: Eric's Workout Log [Re: LiLJb72]
Eric4444 Offline
Member

Registered: 06/06/05
Posts: 430
Monday's workout was ok. Not the best, I had a litle trouble with my bench, I think I'm making decent progress though. I don't plan on entering any fights LiLJb72, so I'm not worried about getting too heavy. I want to get my weight up to around 225 in the next 2 years.
_________________________
To subdue the enemy without fighting is the highest skill." ~ Sun Tzu ~

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#265478 - 07/06/06 09:52 PM Re: Eric's Workout Log [Re: Eric4444]
LiLJb72 Offline
Member

Registered: 02/20/06
Posts: 83
55lbs in 2 years would be impressive given you're age, but not at all impossible....I joined the army at 6'3 168 and a year and a half later, I was 203...so not bad...but it took a lot of hard work and eating

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#265479 - 07/07/06 10:16 PM Re: Eric's Workout Log [Re: Eric4444]
Eric4444 Offline
Member

Registered: 06/06/05
Posts: 430
Ok, things are going good. I'm up 4 pounds, lifts are all going up quick. I put on a little bit of fat but that's only because I didn't have time for cardio this week with my grandfather and all.
_________________________
To subdue the enemy without fighting is the highest skill." ~ Sun Tzu ~

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#265480 - 07/09/06 11:40 PM Re: Eric's Workout Log [Re: Eric4444]
Eric4444 Offline
Member

Registered: 06/06/05
Posts: 430
In four weeks I'm going on a cruise, I wonder if I should stop bulking for that week and cut. I mean, I do have a little fat I'd like to drop, and eating 6 meals a day would be hard as hell on a cruise.
_________________________
To subdue the enemy without fighting is the highest skill." ~ Sun Tzu ~

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#265481 - 07/10/06 09:53 AM Re: Eric's Workout Log [Re: Eric4444]
JasonM Offline
Professional Poster

Registered: 03/17/05
Posts: 2502
Not to mention the drinks. hehehe
_________________________
90 percent of good abs is your nutrition

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#265482 - 07/10/06 11:16 PM Re: Eric's Workout Log [Re: JasonM]
Eric4444 Offline
Member

Registered: 06/06/05
Posts: 430
Squat was up to 160 today, felt a little heavy. I might wait until Friday to up it to 165 I haven't decided yet.
_________________________
To subdue the enemy without fighting is the highest skill." ~ Sun Tzu ~

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#265483 - 07/12/06 10:02 PM Re: Eric's Workout Log [Re: JasonM]
Eric4444 Offline
Member

Registered: 06/06/05
Posts: 430
Will getting my wisdom teeth out tomorrow inhibit my training on Friday?
_________________________
To subdue the enemy without fighting is the highest skill." ~ Sun Tzu ~

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#265484 - 07/13/06 01:02 AM Re: Eric's Workout Log [Re: Eric4444]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
It effects everybody different. I had three removed in one day (why not the 4th?) and I was not stopped one bit from doing what I had planned that night. A little sore but not so bad. Others I have seen it put them on their back for days. I'm like this with a lot of operations whereas others don't recuperate fast or perseve they are worse off so play the part out.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#265485 - 07/13/06 01:53 PM Re: Eric's Workout Log [Re: Dereck]
Al_Fernz Offline
Member

Registered: 01/15/06
Posts: 342
Loc: Ireland
Thats the opposite to me. When I had all four taken out, my mouth swelled to the size of a balloon. It was too painful to eat anything and I couldn't eat properly for about 4 days. The whole ordeal left me tired and feeling like cr4p for about a week and a half.

Even if you do feel fine I'd ask the dentist for his opinion on it. Always safer to get a professionals opinion.

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