FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 30 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
AndyLA 5
Dobbersky 5
Ed_Morris 4
ergees 3
futsaowingchun 3
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
2014 World Championships Chelyabinsk: The Gallery
by ergees
Yesterday at 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Recent Posts
2014 World Championships Chelyabinsk: The Gallery
by ergees
Yesterday at 03:51 AM
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Forum Stats
22911 Members
36 Forums
35573 Topics
432484 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#262846 - 06/13/06 04:24 PM Meditation for the Heart
oldman Offline
Professional Poster

Registered: 07/28/04
Posts: 5884

Top
#262847 - 06/14/06 10:06 AM Re: Meditation for the Heart [Re: oldman]
harlan Offline
Professional Poster

Registered: 07/31/04
Posts: 6664
Loc: Amherst, MA
20 minutes a day to a better heart? Sounds good. Can I do it while sleeping?

Top
#262848 - 06/14/06 12:16 PM Re: Meditation for the Heart [Re: oldman]
butterfly Offline
Professional Poster

Registered: 08/25/04
Posts: 3012
Loc: Torrance, CA
Funny that my original karate instructor got heavy into yoga and eventually became an instructor of yoga as well. I saw him do some amazing martial arts stuff when I was a bit younger and then sort of mellow…and perhaps I am a bit over appreciative noting that my memories are sealed within my mind by eyes that weren’t fully adjusted to the light of experience.

But it’s funny how things become less important to you as you age and some less tangible experiences and insight more so.

Yoga’s great.

Top
#262849 - 06/14/06 02:31 PM Re: Meditation for the Heart [Re: butterfly]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
Quote:

Yoga’s great.



yeah, but is it str33t effective? j/k

Top
#262850 - 06/15/06 01:01 AM Re: Meditation for the Heart [Re: Ed_Morris]
butterfly Offline
Professional Poster

Registered: 08/25/04
Posts: 3012
Loc: Torrance, CA
That is funny!

But I suppose accurate enough if you are running away from an armed baddie, but don't keel over from a heart attack. I suppose Yoga could be effective on the street!

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga