FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 28 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 3
Ronin1966 3
Victor Smith 1
GojuRyuboy13 1
cxt 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
Living a full life violence free...
by GojuRyuboy13
10/22/14 07:20 AM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Forum Stats
22925 Members
36 Forums
35582 Topics
432510 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 5 < 1 2 3 4 5 >
Topic Options
#260504 - 06/09/06 01:13 PM Re: training vids [Re: mikes61586]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
Forget Gold's Gym, next time I buy equipment its going to be at the giant tyre strore .
_________________________
Cut me Mick!

Top
#260505 - 06/22/06 09:09 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
Some training clips taken from Rocky...

Rocky

Rocky II

Rocky III

Rocky IV

Top
#260506 - 06/30/06 02:51 PM Re: training vids [Re: mikes61586]
ShaolinNinja Offline
hates silicone bubishi

Registered: 10/09/05
Posts: 301
Loc: Ireland
Jet Li:

http://www.youtube.com/watch?v=vzYIgZWfdgQ

Some interesting things in there you can get ideas from, like moving the foot around slowly at hip height or adding resistance to kung fu techniques with bands.
I like the kicking techniques done hanging from a branch. It's like an insane progression from the standard hanging leg raise. His homemade training rig at the 2 minute mark is gold.

Top
#260507 - 07/18/06 05:01 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
Drunken Boxing Training

Interesting training methods

Top
#260508 - 08/13/06 11:27 AM Re: training vids [Re: mikes61586]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#260509 - 08/13/06 02:52 PM Re: training vids [Re: JoelM]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North

Top
#260510 - 08/15/06 01:36 PM Re: training vids [Re: Dereck]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
_________________________
Cut me Mick!

Top
#260511 - 08/15/06 03:13 PM Re: training vids [Re: Ayub]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Quote:

http://www.spikedhumor.com/articles/46281/Extreme_Strength.html

Amazing upper body strength!!




Great core strength and awesome stabilizer muscles. Wow ... I was impressed.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260512 - 08/16/06 01:11 AM Re: training vids [Re: Dereck]
flowfighting Offline
Stranger

Registered: 10/17/05
Posts: 4

Top
#260513 - 08/18/06 10:36 AM Re: training vids [Re: Ayub]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA


Edited by MattJ (08/18/06 10:40 AM)
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
Page 2 of 5 < 1 2 3 4 5 >


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga