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#260524 - 12/16/06 06:13 PM Re: training vids [Re: Stormdragon]
Hagakure Offline
Member

Registered: 04/15/06
Posts: 86
Loc: Detroit
http://www.rossboxing.com/
I think this one is good
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I am my enemies sadness and sorrow

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#260525 - 12/22/06 12:51 PM Re: training vids [Re: Hagakure]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
OK, I gave this one a seperate thread months and months ago, its time it found a stickied resting place here in honour of the release of 'Rocky Balboa'.

It is an advert of sorts, and I would remind all that 'instone' products are no more, or less effective than any other supplement range available.

www.instonenutrition.com/videos/stallone2.htm
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#260526 - 02/07/07 08:33 AM Re: training vids [Re: Cord]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA

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#260527 - 03/07/07 09:11 AM Re: training vids [Re: JoelM]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

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#260528 - 03/07/07 09:28 AM Re: training vids [Re: JoelM]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Wow, that guy can jump high. A few of the things I could do but there is no way I could jump that high or balance on a ball that long.
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"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#260529 - 03/07/07 08:34 PM Re: training vids [Re: Dereck]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

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#260530 - 03/08/07 12:20 AM Re: training vids [Re: Stormdragon]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
The next time I read that somebody doesn't want to lift weight as they don't want to get slow, I'm pulling out this clip. Cro Cop doing leg presses, imagine that! He uses weights and kicks harder and faster then most people ... who would have guessed!
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#260531 - 03/08/07 08:02 AM Re: training vids [Re: Dereck]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Awesome stuff, guys! I like the guy on the Mens' Health video doing the plyo chin-ups. Scary!
_________________________
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#260532 - 05/05/07 03:52 PM Re: training vids [Re: mikes61586]
Al_Fernz Offline
Member

Registered: 01/15/06
Posts: 342
Loc: Ireland

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#260533 - 07/20/07 04:46 AM Re: training vids [Re: Al_Fernz]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
My fave exercise, done properly. Check out the form on the clean, look at the drive in the push press. Its a beauty

http://www.youtube.com/watch?v=38y8K5EqD5I
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