FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 43 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
AndyLA, danacohenn, ksusanc, kellypnik123, leyinn
22904 Registered Users
Top Posters (30 Days)
Dobbersky 14
cxt 7
trevek 6
JKogas 5
futsaowingchun 3
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
MMA - A passing Fad
by Dobbersky
04/12/12 11:16 AM
Throwing
by
04/23/05 10:58 PM
Recent Posts
Gi or no Gi Grappling?
by Dobbersky
Yesterday at 05:11 AM
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/28/14 08:53 AM
ITF TaeKwonDo or Shotokan Karate????
by cxt
07/24/14 11:35 AM
language of syllabus
by trevek
07/14/14 04:50 PM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
Forum Stats
22904 Members
36 Forums
35564 Topics
432455 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 5 < 1 2 3 4 5 >
Topic Options
#260504 - 06/09/06 01:13 PM Re: training vids [Re: mikes61586]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
Forget Gold's Gym, next time I buy equipment its going to be at the giant tyre strore .
_________________________
Cut me Mick!

Top
#260505 - 06/22/06 09:09 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
Some training clips taken from Rocky...

Rocky

Rocky II

Rocky III

Rocky IV

Top
#260506 - 06/30/06 02:51 PM Re: training vids [Re: mikes61586]
ShaolinNinja Offline
hates silicone bubishi

Registered: 10/09/05
Posts: 301
Loc: Ireland
Jet Li:

http://www.youtube.com/watch?v=vzYIgZWfdgQ

Some interesting things in there you can get ideas from, like moving the foot around slowly at hip height or adding resistance to kung fu techniques with bands.
I like the kicking techniques done hanging from a branch. It's like an insane progression from the standard hanging leg raise. His homemade training rig at the 2 minute mark is gold.

Top
#260507 - 07/18/06 05:01 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
Drunken Boxing Training

Interesting training methods

Top
#260508 - 08/13/06 11:27 AM Re: training vids [Re: mikes61586]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#260509 - 08/13/06 02:52 PM Re: training vids [Re: JoelM]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North

Top
#260510 - 08/15/06 01:36 PM Re: training vids [Re: Dereck]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
_________________________
Cut me Mick!

Top
#260511 - 08/15/06 03:13 PM Re: training vids [Re: Ayub]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Quote:

http://www.spikedhumor.com/articles/46281/Extreme_Strength.html

Amazing upper body strength!!




Great core strength and awesome stabilizer muscles. Wow ... I was impressed.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260512 - 08/16/06 01:11 AM Re: training vids [Re: Dereck]
flowfighting Offline
Stranger

Registered: 10/17/05
Posts: 4

Top
#260513 - 08/18/06 10:36 AM Re: training vids [Re: Ayub]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA


Edited by MattJ (08/18/06 10:40 AM)
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
Page 2 of 5 < 1 2 3 4 5 >


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga