Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,
Loc: Great White North
The next time I read that somebody doesn't want to lift weight as they don't want to get slow, I'm pulling out this clip. Cro Cop doing leg presses, imagine that! He uses weights and kicks harder and faster then most people ... who would have guessed!
_________________________ "IF I COME ... I'M BRINGING THE PAIN WITH ME"