FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 45 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
AndyLA, danacohenn, ksusanc, kellypnik123, leyinn
22904 Registered Users
Top Posters (30 Days)
Dobbersky 14
cxt 7
trevek 6
JKogas 5
futsaowingchun 3
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
MMA - A passing Fad
by Dobbersky
04/12/12 11:16 AM
Throwing
by
04/23/05 10:58 PM
Recent Posts
Gi or no Gi Grappling?
by Dobbersky
Yesterday at 05:11 AM
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/28/14 08:53 AM
ITF TaeKwonDo or Shotokan Karate????
by cxt
07/24/14 11:35 AM
language of syllabus
by trevek
07/14/14 04:50 PM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
Forum Stats
22904 Members
36 Forums
35564 Topics
432455 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 1 of 5 1 2 3 4 5 >
Topic Options
#260494 - 06/05/06 11:19 PM training vids
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
For those who havent seen this vid or aren't familiar with these workouts, maybe you can get some ideas...

http://youtube.com/watch?v=XuFXT5lJt-8&search=strength%20training

and i thought i would just add this one since it looks like a crazy workout...

http://youtube.com/watch?v=e0nwx7Q5j-k&search=weight%20training

Top
#260495 - 06/07/06 01:50 AM Re: training vids [Re: mikes61586]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
That second video rocks! I love PULL UPS.

Top
#260496 - 06/07/06 03:24 AM Re: training vids [Re: mikes61586]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Welcome to my world

Both clips encapsulate pretty much what I do.

in the squatpress/chin up superset, those guys got more functional benefit in 4 minutes, than Rich franklin got in the hour he spent on that machine circuit.

Logs, tires, stones, sandbags, hammers- the best half hour you can have is in their company.

I am going to sticky this thread for a while, the links are that good, and that relevant to functional conditioning.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#260497 - 06/07/06 04:09 AM Re: training vids [Re: Cord]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
lol i figured it was a matter of time before you would respond Cord seeing as how you are all about functional training.

I've been recently trying to balance my routines around more functional training alongside all my weight training, as I have found it to be a vital aspect in any type of martial arts training. For me these are just some of the videos I have come across that are not only motivational but also very insightful.

Hopefully we can get some more videos going with this thread.

Top
#260498 - 06/07/06 05:38 PM Re: training vids [Re: mikes61586]
Crash Offline
Buckle up!

Registered: 08/17/04
Posts: 627
Loc: Ontario, Canada
Wicked! these guys are real explosive!
_________________________
Even though you only have two arms you can still block with your forearms.

Top
#260499 - 06/07/06 05:39 PM Re: training vids [Re: mikes61586]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
HOLY CRAP! That second video was insane! I think I pulled a muscle just watching that!
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#260500 - 06/08/06 04:41 AM Re: training vids [Re: MattJ]
BrianS Offline
Higher rank than you
Professional Poster

Registered: 11/04/05
Posts: 5959
Loc: Northwest Arkansas
Quote:

HOLY CRAP! That second video was insane! I think I pulled a muscle just watching that!





_________________________
The2nd ammendment, it makes all the others possible. <///<




Top
#260501 - 06/08/06 05:42 AM Re: training vids [Re: BrianS]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
To put things in perspective, in clip 2, you see each guy complete 90 compound reps in 3 mins 18 seconds, in fact, the better of the two does it in 3 mins 6 seconds. that is very impressive. They are using a lot of body engagement in the chins, but seeing as how the concept behind the workout is total body engagement to generate power, I see no problem with that. i just cant wait to get to a gym to try this superset- i think I will puke
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#260502 - 06/08/06 10:23 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
People interested in the second vid may want to check out their site at crossfit.com. They have a couple other routines and a pretty good Exercise Database with vids to go with them.

Top
#260503 - 06/09/06 10:48 AM Re: training vids [Re: BrianS]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
The second one looked a bit like EDT... good stuff!
_________________________
My Workout Log

Top
#260504 - 06/09/06 01:13 PM Re: training vids [Re: mikes61586]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
Forget Gold's Gym, next time I buy equipment its going to be at the giant tyre strore .
_________________________
Cut me Mick!

Top
#260505 - 06/22/06 09:09 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
Some training clips taken from Rocky...

Rocky

Rocky II

Rocky III

Rocky IV

Top
#260506 - 06/30/06 02:51 PM Re: training vids [Re: mikes61586]
ShaolinNinja Offline
hates silicone bubishi

Registered: 10/09/05
Posts: 301
Loc: Ireland
Jet Li:

http://www.youtube.com/watch?v=vzYIgZWfdgQ

Some interesting things in there you can get ideas from, like moving the foot around slowly at hip height or adding resistance to kung fu techniques with bands.
I like the kicking techniques done hanging from a branch. It's like an insane progression from the standard hanging leg raise. His homemade training rig at the 2 minute mark is gold.

Top
#260507 - 07/18/06 05:01 PM Re: training vids [Re: mikes61586]
mikes61586 Offline
Newbie

Registered: 02/01/06
Posts: 18
Drunken Boxing Training

Interesting training methods

Top
#260508 - 08/13/06 11:27 AM Re: training vids [Re: mikes61586]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#260509 - 08/13/06 02:52 PM Re: training vids [Re: JoelM]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North

Top
#260510 - 08/15/06 01:36 PM Re: training vids [Re: Dereck]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
_________________________
Cut me Mick!

Top
#260511 - 08/15/06 03:13 PM Re: training vids [Re: Ayub]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Quote:

http://www.spikedhumor.com/articles/46281/Extreme_Strength.html

Amazing upper body strength!!




Great core strength and awesome stabilizer muscles. Wow ... I was impressed.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260512 - 08/16/06 01:11 AM Re: training vids [Re: Dereck]
flowfighting Offline
Stranger

Registered: 10/17/05
Posts: 4

Top
#260513 - 08/18/06 10:36 AM Re: training vids [Re: Ayub]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA


Edited by MattJ (08/18/06 10:40 AM)
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#260514 - 08/21/06 08:11 PM Re: training vids [Re: MattJ]
flowfighting Offline
Stranger

Registered: 10/17/05
Posts: 4

Top
#260515 - 08/24/06 10:49 AM Re: training vids [Re: MattJ]
LiLJb72 Offline
Member

Registered: 02/20/06
Posts: 83
I really like that crossfit workout....anyone do anything like that? If so let me know some entire workouts you have...thanks

Top
#260516 - 09/20/06 11:47 AM Re: training vids [Re: LiLJb72]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
http://www.youtube.com/watch?v=WS0GGC_LD2U&NR

Here is an insane lifting video. The song is really cool until around 3:00 and after 4:00 but in between there it's kind of rough so oyu may want to turn it down or off.
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260517 - 09/20/06 12:58 PM Re: training vids [Re: Stormdragon]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
The first song is by Disturbed, I actually like this band. You should hear their remake of Tears for Fears's "Shout", excellently done. Other song(s) on this vid ... ??? (aweful)

Big boys and big lifts. The bigger lifters, these guys look like the typical power lifter, big and bulky and chubby. When I deadlift 400 lbs it is going to pale in comparison to these guys.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260518 - 09/20/06 01:02 PM Re: training vids [Re: Dereck]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
Heck yeah, that's my favorite song to train to.
Yeah they are usually big and bulky, with a very square build. The smaller ones are even fat a lot or just not "ripped". Tal kabout strength though jeeze.
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260519 - 11/17/06 04:40 PM Re: training vids [Re: Stormdragon]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260520 - 11/17/06 04:54 PM Re: training vids [Re: Ayub]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
Quote:

http://www.spikedhumor.com/articles/46281/Extreme_Strength.html

Amazing upper body strength!!




I have GOT to do some more gymnastics style core training. Starting today!
_________________________
My Workout Log

Top
#260521 - 11/17/06 05:54 PM Re: training vids [Re: Stormdragon]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Quote:

http://youtube.com/watch?v=VOvl0AFWIKo&mode=related&search=

Here's another great song by Disturbed!




Love this song. My daughter use to call it the "Duck Song" as all she could make out was the "_uck" vocal.

Not really a training vid that this thread was meant for but I understand that you probably "workout" to this type of music.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260522 - 11/17/06 05:57 PM Re: training vids [Re: Dereck]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
Yeah it's pretty sweet. sorry for posting it here, I just didn't have time to find the music threads (I'm at school in class) but yeah it's good to train to. I'm likin disturbed mucho.
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260523 - 12/15/06 02:33 AM Re: training vids [Re: Stormdragon]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
And here's another great one: http://youtube.com/watch?v=hyc2MuyUC5k
An d yesI know it isn't a training vid per se, but it's great to train to.
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260524 - 12/16/06 06:13 PM Re: training vids [Re: Stormdragon]
Hagakure Offline
Member

Registered: 04/15/06
Posts: 86
Loc: Detroit
http://www.rossboxing.com/
I think this one is good
_________________________
I am my enemies sadness and sorrow

Top
#260525 - 12/22/06 12:51 PM Re: training vids [Re: Hagakure]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
OK, I gave this one a seperate thread months and months ago, its time it found a stickied resting place here in honour of the release of 'Rocky Balboa'.

It is an advert of sorts, and I would remind all that 'instone' products are no more, or less effective than any other supplement range available.

www.instonenutrition.com/videos/stallone2.htm
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#260526 - 02/07/07 08:33 AM Re: training vids [Re: Cord]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA

Top
#260527 - 03/07/07 09:11 AM Re: training vids [Re: JoelM]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#260528 - 03/07/07 09:28 AM Re: training vids [Re: JoelM]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Wow, that guy can jump high. A few of the things I could do but there is no way I could jump that high or balance on a ball that long.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260529 - 03/07/07 08:34 PM Re: training vids [Re: Dereck]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260530 - 03/08/07 12:20 AM Re: training vids [Re: Stormdragon]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
The next time I read that somebody doesn't want to lift weight as they don't want to get slow, I'm pulling out this clip. Cro Cop doing leg presses, imagine that! He uses weights and kicks harder and faster then most people ... who would have guessed!
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#260531 - 03/08/07 08:02 AM Re: training vids [Re: Dereck]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Awesome stuff, guys! I like the guy on the Mens' Health video doing the plyo chin-ups. Scary!
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#260532 - 05/05/07 03:52 PM Re: training vids [Re: mikes61586]
Al_Fernz Offline
Member

Registered: 01/15/06
Posts: 342
Loc: Ireland

Top
#260533 - 07/20/07 04:46 AM Re: training vids [Re: Al_Fernz]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
My fave exercise, done properly. Check out the form on the clean, look at the drive in the push press. Its a beauty

http://www.youtube.com/watch?v=38y8K5EqD5I
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#260534 - 07/22/07 04:31 PM Re: training vids [Re: Cord]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
Yeah my push press from isn't that good. His clean was amazing I am a big fan of lifting from the ground.

Top
#260535 - 10/04/07 04:24 PM Re: training vids [Re: bo-ken]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260536 - 10/04/07 07:30 PM Re: training vids [Re: Stormdragon]
Stormdragon Offline
Who Dares Wins
Professional Poster

Registered: 08/05/04
Posts: 3409
Loc: Salem, OR
_________________________
Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,

Top
#260537 - 09/08/08 03:24 PM Re: training vids [Re: mikes61586]
Shorinjiryumike Offline
Member

Registered: 02/08/06
Posts: 250
The second WOd is called Fran.
95#thrusters
Pull Ups
21 15 9

The best times are now under 2 minutes!
_________________________
Shorinjiryumike GKD

Top
Page 1 of 5 1 2 3 4 5 >


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga