FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 47 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Ronin1966 3
GojuRyuboy13 2
ergees 1
Victor Smith 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
Living a full life violence free...
by GojuRyuboy13
Yesterday at 07:20 AM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Forum Stats
22925 Members
36 Forums
35582 Topics
432510 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#245899 - 04/13/06 09:06 PM ISOPURE for meal replacement????
DLove Offline
Member

Registered: 04/10/06
Posts: 82
A friend of mine that is a personal trainer reccommended a meal replacement called ISOPURE. Its supossed to be a pure wey protein, zero carbs and fat. He told me that it would help to put on good muscle mass and help to lose the fat.. Anybody heard of it??

Top
#245900 - 04/13/06 10:45 PM Re: ISOPURE for meal replacement???? [Re: DLove]
Borrek Offline
Enthusiast

Registered: 01/05/06
Posts: 501
Loc: Ann Arbor, MI
your friend gave you awful advice. if you really wanted to skip a meal and go for a shake then a zero carb, zero fat shake is probably the worst possible way to go. your body needs that stuff.

if you use it as a supplement to a regular diet thats a different issue, but as a meal replacement its a baaad idea.

Top
#245901 - 04/14/06 08:39 AM Re: ISOPURE for meal replacement???? [Re: Borrek]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
The only good use of protein shakes is to either increase your defficient protein intake, or if you're cutting, it allows you to eat less fat and get more protein. It should NOT be used as a meal replacement. Take a protein shake after a workout, you really shouldn't need any more supplementation.
_________________________
My Workout Log

Top
#245902 - 04/15/06 09:40 AM Re: ISOPURE for meal replacement???? [Re: TimBlack]
DLove Offline
Member

Registered: 04/10/06
Posts: 82
Maybe meal replacement was the wrong term to use, I was meaning for replaceing snacks and lunches, but thanks for the advice...

Top
#245903 - 04/15/06 03:38 PM Re: ISOPURE for meal replacement???? [Re: DLove]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Isopure is a good product- it mixes clear and makes a protein drink more like a fruit cordial than a 'milkshake' as most mix's do. This means that it is actually quite refreshing.
Like all protein drinks, its not a meal replacement, magic potion, or guarantee of muscle gains, and it is more expensive than getting your protein from good natural food.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga