I present the "Zac Brown Band". They are currently my favorite band. http://www.youtube.com/watch?v=MQC2Z3qZj7M

Casey

Hey guys,

I never saw anybody kick a pallet like this: http://www.youtube.com/watch?v=4cbzDoEymcg
Is this karate or is it a trick. I tried it myself I’m not a black belt but a couldn’t break it this fast.
Anyone?

Osu! Tom.

It's stupid. I break pallets all day long at work with my feet.

Cool arcade:

http://www.fsshotokan.com/apps/arcade/

hey guys I kinow this slightly off topic, but I came accross this exercise related site, at least I think it's exercise they are talking about. it claims to be able to make you taller even when you are 20's or 30's and older!! the site is www.iamaretardspammer.com has anybody else heard of or even tried this idea? It says just 20 bux to GROW 2 to 4 inches taller.

True or falsetto

Cheers, Tipsy

Men in Black III Trailer:
http://youtu.be/IyaFEBI_L24

GI Joe Retaliation Trailer:
http://youtu.be/bSX2oxLdcWA

Incredible Motivational Quotes:
http://hubpages.com/t/2b4639

Interesting Article on Mastering Skills:
http://hubpages.com/t/2a7e6e

Really Great Article on Transitional Positions in BJJ:
http://thejiujitsulab.wordpress.com/2011...s-in-jiu-jitsu/

I am just wondering what gifts have you guys get to receive last Christmas. I will start by telling you mine, I received a $100 from my grandmother and in return gave my grandpa a wallet and my granny a knitted scarf. I also had a new set of a makeup brush, a shirt, shoes, and more treats. And hey, it’s not just me who had tons of gift as my younger cousins gave my pooch some dog toys. All the effort paid off, as it’s not just me who have given away simple stuff but so as the people who love me.