FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 49 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
ksusanc, kellypnik123, leyinn, Ron_Cooley, businns
22902 Registered Users
Top Posters (30 Days)
Dobbersky 12
cxt 7
trevek 6
JKogas 5
futsaowingchun 2
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Iaido movements speed
by TooNice
04/14/14 01:47 PM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
MMA - A passing Fad
by Dobbersky
04/12/12 11:16 AM
Recent Posts
ITF TaeKwonDo or Shotokan Karate????
by cxt
Yesterday at 11:35 AM
centerline concepts
by Dobbersky
07/18/14 06:14 AM
language of syllabus
by trevek
07/14/14 04:50 PM
Gi or no Gi Grappling?
by Dobbersky
07/10/14 07:38 AM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Forget all that health stuff
by TaekwonDoFan
06/29/14 03:18 AM
Forum Stats
22902 Members
36 Forums
35563 Topics
432450 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 4 of 4 < 1 2 3 4
Topic Options
#238198 - 09/12/06 08:45 PM Re: protein shakes without milk [Re: vegantkd]
kman Offline
Member

Registered: 05/15/03
Posts: 368
Loc: minnesota
Vegan, unlike most folks here I'll risk a direct answer to your question. I use muscletech brand "nitrotech" strawberry flavor protien disolved into fruit punch flavored gatorade. The two fruit flavors combine really well (my subjective opinion). It takes a bit of shaking to get it to blend but really no more so than milk. I'll hazard a guess and say that just about any berry flavored protein and any old fruit punch would be worth a try. I just happend to have the muscletech on hand and I get free gatorade at the messhall. Orange flavor works fairly well too.
So far everything I have read very strongly suggests whey type protien is superior in bioavailibility and lean mass weight gain than soy. Whey is egg white based so I'll leave it to you to reconcile that with your dietary ethics. K-

Top
#238199 - 09/13/06 02:31 AM Re: protein shakes without milk [Re: kman]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Kman, I currently have a tub of Whey Protein Isolate Isoflex by Allmax Nutrition Inc. Contains NOS Complex, Glutamine Complex and IS Complex ... whatever that means. It is also Strawberry and has dried chucks of strawberries in it. This stuff tastes horrible and I regret buying it. Does yours taste as bad.

To be honest I got sold on this one as I was told that Isolate is used immediately by the body where as regular whey protein takes time to get into your system. Honestly I don't know if this is true or not but I bought it.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#238200 - 09/13/06 06:49 PM Re: protein shakes without milk [Re: Dereck]
kman Offline
Member

Registered: 05/15/03
Posts: 368
Loc: minnesota
Derreck, The muscletech stuff is a fine tan colored powder. I happen to think it tastes ok in milk as well, but better in gatorade. Ive also got some GNC brand which is much coarser and also has small chunks of strawberry in it. Like you I was sold on the "transport mechanisim" in the muscle tech. We all know that tasting good is pretty much subjective so I guess you can take my comments (and possibly your protien shakes) with a grain of salt! K-

Top
Page 4 of 4 < 1 2 3 4


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga