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#237194 - 03/08/06 08:26 PM 40 pound bag
globetrotter Offline
does unto others before they do unto him

Registered: 01/10/05
Posts: 637
Loc: ny usa
started using a 40 pound bag at the gym I go to. It flies around like a speed bag, almost. the last time I used a 40 pound bag was maybe 20 years ago, and I guess I was a lot less strong then, because I don't remember it being so wild.

is there a system for the 40 pound bag? are you supposed to use it like a slow speed bag and hit it on the beats? anybody have advice?

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#237195 - 03/08/06 09:50 PM Re: 40 pound bag [Re: globetrotter]
MattJ Offline
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Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
LOL.

It never occured to me that there might be a different "system" for working with a 40lb bag. My "system" was to use a bigger bag.
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#237196 - 03/08/06 09:51 PM Re: 40 pound bag [Re: globetrotter]
rideonlythelabel Offline
Veteran

Registered: 09/22/04
Posts: 1242
Loc: st-hubert quebec canada
If you shorten the rope it's hanging from, it won't swing around so much.
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#237197 - 03/09/06 12:06 PM Re: 40 pound bag [Re: MattJ]
globetrotter Offline
does unto others before they do unto him

Registered: 01/10/05
Posts: 637
Loc: ny usa
Quote:

LOL.

It never occured to me that there might be a different "system" for working with a 40lb bag. My "system" was to use a bigger bag.





yeah, but the "Y" might object to my changing their bag.

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#237198 - 03/10/06 12:21 AM Re: 40 pound bag [Re: globetrotter]
BrianS Offline
Higher rank than you
Professional Poster

Registered: 11/04/05
Posts: 5959
Loc: Northwest Arkansas
Quote:

Quote:

LOL.

It never occured to me that there might be a different "system" for working with a 40lb bag. My "system" was to use a bigger bag.





yeah, but the "Y" might object to my changing their bag.




Then have someone that works there hold it for you.
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The2nd ammendment, it makes all the others possible. <///<




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#237199 - 03/10/06 12:37 PM Re: 40 pound bag [Re: BrianS]
globetrotter Offline
does unto others before they do unto him

Registered: 01/10/05
Posts: 637
Loc: ny usa
thanks, I actually tried that to, and got a "what are you an idiot, do you think that I want to stand there and have you hit the bag that I am holding when I could be reading a magazine?" look.

but thanks.

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