FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 35 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Ronin1966 3
GojuRyuboy13 2
Matakiant 1
cxt 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
Recent Posts
Living a full life violence free...
by GojuRyuboy13
Today at 07:20 AM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Forum Stats
22925 Members
36 Forums
35582 Topics
432510 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#233033 - 02/22/06 04:07 AM Oral Ulcers
Benjamin Offline
Member

Registered: 11/12/04
Posts: 301
Loc: S'pore
I will keep it simple and short. I have a tendency to grow oral ulcers. This poses a problem in martial arts since hits on the jaws are inevitable. What kind of nutrients do I need to stop them from recurring?

Top
#233034 - 02/22/06 05:53 AM Re: Oral Ulcers [Re: Benjamin]
Ayub Offline
heartbreaker, lifetaker

Registered: 11/26/04
Posts: 825
Loc: London, UK
I am sure that extra oral hygiene will improve the situation. You can get very very strong mouth washes (not available at supermarkets, but at pharmacies) that should do you some good. A quick heal for the mouth ulcer is gel called Bonjella in the UK, I dont know if you can get this is something similar, its great!
_________________________
Cut me Mick!

Top
#233035 - 02/22/06 07:21 AM Re: Oral Ulcers [Re: Benjamin]
Chanters Offline
Enthusiast

Registered: 06/16/04
Posts: 559
Loc: Manchester, UK
Sometimes mouth ulcers are a sign of stress.

Gargle with antibacterial mouthwash (corsodyl is a strong medicinal one which dentists sometimes sell) and try to identify what may be causing you stress and attempt to tackle it!
_________________________
Chanters

Top
#233036 - 02/24/06 08:21 PM Re: Oral Ulcers [Re: Chanters]
Benjamin Offline
Member

Registered: 11/12/04
Posts: 301
Loc: S'pore
Thanks for all the help man.

Top
#233037 - 02/25/06 02:33 AM Re: Oral Ulcers [Re: Benjamin]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
I am assuming that oral ulcers are like canker sores in the mouth. I get these time to time when I have bitten inside my cheeks or inner lip. I also get these time to time on my gums. Both are painful to say the least especially when I have had some in the back of my throat. The mouthwash is a good tip. An even bigger tip is immediately toss out your toothbrush and get a new one. You can also get oral medication to alleviate the pain and aid in the healing. One other thing that has proven to be effective, as well for cold sores, it tannin. Tannin can be found in tea and by placing a moist tea packet against the sore repeatedly, this has been proven to aid in the healing of these.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#233038 - 02/27/06 02:59 AM Re: Oral Ulcers [Re: Dereck]
Chanters Offline
Enthusiast

Registered: 06/16/04
Posts: 559
Loc: Manchester, UK
Good advice!

You can also try gargling with warm salt water...good for healing the skin!
_________________________
Chanters

Top
#233039 - 03/02/06 10:15 AM Re: Oral Ulcers [Re: Benjamin]
flgator Offline
Newbie

Registered: 08/23/05
Posts: 16
Loc: Jacksonville, FL
Try a zinc suppliment. I've had patients who have been off and on valtrex for years who started taking zinc and the ulcers cleared right up.

Top
#233040 - 03/02/06 12:04 PM Re: Oral Ulcers [Re: flgator]
tkd_high_green Offline
Veteran

Registered: 05/16/05
Posts: 1031
Loc: Vermont
You might also be alergic to your toothpaste. Try a different brand. That was my problem anyway.

Laura

Top
#233041 - 03/03/06 03:07 AM Re: Oral Ulcers [Re: tkd_high_green]
tuxette Offline
Member

Registered: 11/17/05
Posts: 197
Loc: Norway
I was going to say the same thing. There's an ingredient in toothpaste called sodium lauroyl sarcosinate that is known to promote oral ulcers/canker sores. Try getting a toothpaste that does not have this ingredient.
_________________________
Darn kids! Get off my bandwidth!

Top
#233042 - 03/04/06 02:53 PM Re: Oral Ulcers [Re: Benjamin]
underdog Offline
Veteran

Registered: 09/18/04
Posts: 1270
Loc: Mansfield, MA U.S.A.
I have S.L.E. and I get oral ulcers. There is a prescription oral steroid gel kenalog or oral base, that you can get. Ask your doctor for it. It helps heal them.
_________________________
The older I get, the better I was!

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga