FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 25 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
Dobbersky 5
AndyLA 5
Ed_Morris 4
futsaowingchun 3
ergees 3
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
2014 World Championships Chelyabinsk: The Gallery
by ergees
Today at 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Recent Posts
2014 World Championships Chelyabinsk: The Gallery
by ergees
Today at 03:51 AM
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Forum Stats
22911 Members
36 Forums
35573 Topics
432484 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#232862 - 02/21/06 05:00 PM losing facial fat
johnyi Offline
Member

Registered: 12/02/05
Posts: 28
no matter how much i exercise, im not able to lose some fat in my chin, and cheeks. any help plz???

Top
#232863 - 02/21/06 05:31 PM Re: losing facial fat [Re: johnyi]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
You cannot 'spot reduce' fat deposits. Where you burn excess bodyfat from is completely down to genetics. All You can be sure of is that as your bodyfat levels lower, the areas of concern will reduce at some point in the process. Its often a bitter irony that the bits we want to lose most, are the last to go.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#232864 - 02/21/06 06:14 PM Re: losing facial fat [Re: Cord]
eyrie Offline
Professional Poster

Registered: 12/28/04
Posts: 3106
Loc: QLD, Australia
I'd recommend liposuction....

Top
#232865 - 02/21/06 06:25 PM Re: losing facial fat [Re: johnyi]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
The first place that you put on fat usually will be the last place you loose it and it is the hardest to loose. If you are prone to gain weight in your face then this could be the case. If the skin stretches to accomodate the excess fat, there is also a chance that the excess skin will still be noticeable.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#232866 - 02/21/06 09:01 PM Re: losing facial fat [Re: Dereck]
johnyi Offline
Member

Registered: 12/02/05
Posts: 28
wat the hell does spot reduce mean


Edited by Cord (02/22/06 03:04 AM)

Top
#232867 - 02/21/06 09:17 PM Re: losing facial fat [Re: johnyi]
Borrek Offline
Enthusiast

Registered: 01/05/06
Posts: 501
Loc: Ann Arbor, MI
Quote:

wat the hell does spot reduce mean




spot reduction is getting rid of fat from a specific spot.

its why crunches dont get rid of love handles.

Top
#232868 - 02/22/06 03:07 AM Re: losing facial fat [Re: johnyi]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Why this repeated use of the emoticon? You havent 'owned' anyone or anything. All you have done is ask a question. If you cant understand the information clearly stated in the above posts, then you are not even in a position to 'own' a 10 year old.

_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga