Looks much better than when you were shoveling peanut butter and fried eggs down your throat
Still a late start to the day eh? An earlier start will help boost your metabolism.
Whilst I agree that to improve your fitness/appearance training is essential, a simple move to healthy eating on its own is a huge step towards ensuring your best chance at good health and a long life. This should be considered a little more important than a 6 pack

Keep up the good work.
Don't let the door hit ya' where the good lord split ya'