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#226707 - 01/30/06 07:15 PM breathin probs during techniques
swordbreaker Offline
Newbie

Registered: 01/28/06
Posts: 10
when I practice some technique, i usually automatically hold my breath without thinking or noticing. I know this is bad for yur technique as martial arts emphasizes the exhaling of your breath so you can pack a harder punch/strike. Can anybody help me in this situation? many Thanks.
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#226708 - 02/10/06 04:03 AM Re: breathin probs during techniques [Re: swordbreaker]
rusty Offline
Newbie

Registered: 02/10/06
Posts: 6
Loc: ohio,united states
try slowing down your pace...one move at a time...and think about your breathing...eventually you won;t have to think about it and you can move on to a faster pace...

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