jumping - FightingArts Forums

FightingArts Estore
Pressure Points From a medical professional, straight facts on where and how to hit that can save your life.	Stretching Limber or not, anyone can add height and speed to their kicks with this method.	Calligraphy For yourself or as a gift, calligraphy is special, unique and lasting.	Karate Uniforms Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.	MOTOBU Classic book translation. Hard to find. Not in stores.

Recent Posts

Children best Age to begin?
by cxt
Today at 07:16 PM

Striking/punching bag technique.
by MAGon
Today at 02:16 PM

Pressure point training in 2013
by aplant
Today at 04:46 AM

If You Could Teach One Person
by iaibear
06/13/13 10:33 PM

The Respect of your Instructor.
by Dobbersky
06/13/13 04:58 AM

Value for Money
by jabber
06/12/13 02:30 PM

Derren Brown One Inch Punch
by aplant
06/12/13 08:53 AM

Karate and ''contact''
by Dobbersky
05/30/13 07:55 AM

Forum Stats

22750 Members
36 Forums
35481 Topics
432057 Posts

Max Online: 307 @ 02/21/13 09:36 AM

Topic Options

#226495 - 01/29/06 07:26 PM jumping
Dylan Newbie Registered: 01/24/06 Posts: 9	i have been trying some new tricks but i cant seem to get the hieght i know the mechanics are right. what muscles are the most imortant in jumping? -thankyou
Top

#226496 - 01/29/06 08:42 PM Re: jumping [Re: Dylan]
MattJ Free Rhinoplasty! Prolific Registered: 11/25/04 Posts: 15629 Loc: York PA. USA	http://www.brianmac.demon.co.uk/plymo.htm _________________________ "In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
Top

#226497 - 02/01/06 12:33 AM Re: jumping [Re: MattJ]
Mr_Heretik Veteran Registered: 05/20/05 Posts: 1074 Loc: Bronx NY, USA	http://www.home.no/slominski/Air%20Alert%20III.htm This is a program that was recommended to me, I'm up to week 9 and I've noticed a significant gain in the height of my jump. Still not courageous enough to try the backflip..don't want a neckbrace.
Top