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#225190 - 01/24/06 06:20 PM SUCCESS!
Clipto87 Offline
Member

Registered: 12/03/04
Posts: 25
Loc: Covington, TN, United States
after 3 months of excersising and eating right i have lost over 30 lbs, i weighed 204 and i now weigh 172!
Thanks to anyone on here to gave me tips or advice
_________________________
Mess with the best, Die like the rest

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#225191 - 01/24/06 06:24 PM Re: SUCCESS! [Re: Clipto87]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
GOOD WORK CLIPTO!!! The trick is now to stay focussed and not let it creep back on, but i am sure you will do fine. Congratulations.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#225192 - 01/25/06 12:24 AM Re: SUCCESS! [Re: Clipto87]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10416
Loc: Great White North
Good for you and keep up the good work.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#225193 - 01/25/06 01:35 AM Re: SUCCESS! [Re: Clipto87]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
Rock on! Keep up the hard work.

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#225194 - 01/27/06 06:45 PM Re: SUCCESS! [Re: bo-ken]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
Wow, nice one, some of my mates could sure learn from you... you know, the ones on a permanent bulk
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