FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 22 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
sjzllc00, Stevie_Marcus, kickbutt, Cen1179, celticfury
22955 Registered Users
Top Posters (30 Days)
George Stando 2
futsaowingchun 2
3rdDan 1
March
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
New Topics
The Complete Wing Chun Wooden Dummy Form !!
by futsaowingchun
02/20/15 01:19 AM
Pok Sau/Lop Sau
by futsaowingchun
02/15/15 06:34 PM
I broke my dog
by 3rdDan
02/12/15 01:22 PM
BJJ and Luta Livre - difference?
by
10/04/06 12:43 AM
Boxing / Kickboxing links
by
03/12/06 10:22 AM
Recent Posts
The Complete Wing Chun Wooden Dummy Form !!
by futsaowingchun
02/20/15 01:19 AM
BJJ and Luta Livre - difference?
by George Stando
02/20/15 12:46 AM
Boxing / Kickboxing links
by George Stando
02/20/15 12:43 AM
Pok Sau/Lop Sau
by futsaowingchun
02/15/15 06:34 PM
Forum Stats
22955 Members
36 Forums
35601 Topics
432541 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#225190 - 01/24/06 06:20 PM SUCCESS!
Clipto87 Offline
Member

Registered: 12/03/04
Posts: 25
Loc: Covington, TN, United States
after 3 months of excersising and eating right i have lost over 30 lbs, i weighed 204 and i now weigh 172!
Thanks to anyone on here to gave me tips or advice
_________________________
Mess with the best, Die like the rest

Top
#225191 - 01/24/06 06:24 PM Re: SUCCESS! [Re: Clipto87]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
GOOD WORK CLIPTO!!! The trick is now to stay focussed and not let it creep back on, but i am sure you will do fine. Congratulations.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#225192 - 01/25/06 12:24 AM Re: SUCCESS! [Re: Clipto87]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Good for you and keep up the good work.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#225193 - 01/25/06 01:35 AM Re: SUCCESS! [Re: Clipto87]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
Rock on! Keep up the hard work.

Top
#225194 - 01/27/06 06:45 PM Re: SUCCESS! [Re: bo-ken]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
Wow, nice one, some of my mates could sure learn from you... you know, the ones on a permanent bulk
_________________________
My Workout Log

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga