FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 36 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
Ronin1966 3
futsaowingchun 3
swordy 1
AndyLA 1
GojuRyuboy13 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
Living a full life violence free...
by cxt
10/10/14 10:08 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
Forum Stats
22925 Members
36 Forums
35581 Topics
432508 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#225190 - 01/24/06 06:20 PM SUCCESS!
Clipto87 Offline
Member

Registered: 12/03/04
Posts: 25
Loc: Covington, TN, United States
after 3 months of excersising and eating right i have lost over 30 lbs, i weighed 204 and i now weigh 172!
Thanks to anyone on here to gave me tips or advice
_________________________
Mess with the best, Die like the rest

Top
#225191 - 01/24/06 06:24 PM Re: SUCCESS! [Re: Clipto87]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
GOOD WORK CLIPTO!!! The trick is now to stay focussed and not let it creep back on, but i am sure you will do fine. Congratulations.
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#225192 - 01/25/06 12:24 AM Re: SUCCESS! [Re: Clipto87]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Good for you and keep up the good work.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#225193 - 01/25/06 01:35 AM Re: SUCCESS! [Re: Clipto87]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
Rock on! Keep up the hard work.

Top
#225194 - 01/27/06 06:45 PM Re: SUCCESS! [Re: bo-ken]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
Wow, nice one, some of my mates could sure learn from you... you know, the ones on a permanent bulk
_________________________
My Workout Log

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga