FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 36 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
Ronin1966 3
futsaowingchun 3
swordy 1
AndyLA 1
GojuRyuboy13 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
Living a full life violence free...
by cxt
10/10/14 10:08 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
Forum Stats
22925 Members
36 Forums
35581 Topics
432508 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#224061 - 01/21/06 04:40 PM Re: New forum member. [Re: korean]
Tino Offline
Member

Registered: 04/17/05
Posts: 106
Loc: USA
Thanks for the informative response Korean.Its interesting to hear of the differences in other styles.As for ankle strength I believe toe raises may be of some benefit in strengthening the ligaments and tendons in that joint.
_________________________
Tino

Top
#224062 - 01/22/06 02:24 AM Re: New forum member. [Re: Tino]
korean Offline
Stranger

Registered: 01/20/06
Posts: 3
Jumproping is one of my favorite exercises. However, jumproping (just like running) is not a good thing to do on concrete, or other very solid surfaces.

I just came back from snowboarding about 2 hours ago and my feet are aching! While I was showering after the trip, I noticed certain parts of my leg were very sore, and everywhere else was fine. My ankles were, for some reason, aching when I turned them in circles. But if you think about the configuration of bindings, your ankle does not move much, if at all. Carving toe side requires a lot of strength in the calf muscles, due to the motions and pushing needed. So somehow, the muscles needed to carve toe side and the ligaments and tendons near the ankle are used hand-in-hand.

Any thoughts?

Tek9, yes, I am studying Olympic style. WTF regulation to be exact.

Eat. Sleep. TKD.

Top
#224063 - 01/22/06 04:47 AM Re: New forum member. [Re: korean]
HanLung Offline
Stranger

Registered: 01/22/06
Posts: 2
hii all... im also new here


just started TKD

also i've been in haedong kundo for only 2 month XD


well... instead of make a new thread, i decided to introduce my self here.

thangks for everyone

Top
Page 2 of 2 < 1 2






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga