FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 48 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
ksusanc, kellypnik123, leyinn, Ron_Cooley, businns
22902 Registered Users
Top Posters (30 Days)
Dobbersky 12
cxt 7
trevek 6
JKogas 5
futsaowingchun 2
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Iaido movements speed
by TooNice
04/14/14 01:47 PM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
MMA - A passing Fad
by Dobbersky
04/12/12 11:16 AM
Recent Posts
ITF TaeKwonDo or Shotokan Karate????
by cxt
Yesterday at 11:35 AM
centerline concepts
by Dobbersky
07/18/14 06:14 AM
language of syllabus
by trevek
07/14/14 04:50 PM
Gi or no Gi Grappling?
by Dobbersky
07/10/14 07:38 AM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Forget all that health stuff
by TaekwonDoFan
06/29/14 03:18 AM
Forum Stats
22902 Members
36 Forums
35563 Topics
432450 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#224061 - 01/21/06 04:40 PM Re: New forum member. [Re: korean]
Tino Offline
Member

Registered: 04/17/05
Posts: 106
Loc: USA
Thanks for the informative response Korean.Its interesting to hear of the differences in other styles.As for ankle strength I believe toe raises may be of some benefit in strengthening the ligaments and tendons in that joint.
_________________________
Tino

Top
#224062 - 01/22/06 02:24 AM Re: New forum member. [Re: Tino]
korean Offline
Stranger

Registered: 01/20/06
Posts: 3
Jumproping is one of my favorite exercises. However, jumproping (just like running) is not a good thing to do on concrete, or other very solid surfaces.

I just came back from snowboarding about 2 hours ago and my feet are aching! While I was showering after the trip, I noticed certain parts of my leg were very sore, and everywhere else was fine. My ankles were, for some reason, aching when I turned them in circles. But if you think about the configuration of bindings, your ankle does not move much, if at all. Carving toe side requires a lot of strength in the calf muscles, due to the motions and pushing needed. So somehow, the muscles needed to carve toe side and the ligaments and tendons near the ankle are used hand-in-hand.

Any thoughts?

Tek9, yes, I am studying Olympic style. WTF regulation to be exact.

Eat. Sleep. TKD.

Top
#224063 - 01/22/06 04:47 AM Re: New forum member. [Re: korean]
HanLung Offline
Stranger

Registered: 01/22/06
Posts: 2
hii all... im also new here


just started TKD

also i've been in haedong kundo for only 2 month XD


well... instead of make a new thread, i decided to introduce my self here.

thangks for everyone

Top
Page 2 of 2 < 1 2






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga