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Max Online: 307 @ 02/21/13 09:36 AM
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#216844 - 12/26/05 04:33 PM
Re: My weekly training regime
[Re: JasonM]
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Exalted
Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
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Quote:
And, I have to give thanks to cords, Dereck and the other experts, sorry if I didn't mention your name, for all the help. I used to think isolation exercises and tons of reps, sets and exercises were the way to go..I definitely have seen the light thanks to this thread..:)
Dammit MrMoyer, you forgot the greatest and wisest poster on the forums! What?!! Why is everyone laughing?!! I *will* be the greatest poster of them all! 
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