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#216843 - 12/24/05 05:30 PM Re: My weekly training regime [Re: spartanwarlord]
bo-ken Offline
Veteran

Registered: 06/07/04
Posts: 1228
Loc: beaver falls, PA, beaver
Thanks everyone for the advice I am going to try and structure my workout regimen more. Structuring my workout plan should help me maximize my time. I guess this plan is written very vague in a few weeks I will try and make a better day to day plan.

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#216844 - 12/26/05 04:33 PM Re: My weekly training regime [Re: JasonM]
TimBlack Offline
Exalted

Registered: 05/10/05
Posts: 1403
Loc: UK, Brighton
Quote:

And, I have to give thanks to cords, Dereck and the other experts, sorry if I didn't mention your name, for all the help. I used to think isolation exercises and tons of reps, sets and exercises were the way to go..I definitely have seen the light thanks to this thread..:)




Dammit MrMoyer, you forgot the greatest and wisest poster on the forums! What?!! Why is everyone laughing?!! I *will* be the greatest poster of them all!
_________________________
My Workout Log

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#216845 - 12/26/05 07:38 PM Re: My weekly training regime [Re: TimBlack]
JasonM Offline
Professional Poster

Registered: 03/17/05
Posts: 2502
Man, so sorry dude...How could I forget the soon to be greatest..:)
_________________________
90 percent of good abs is your nutrition

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