Loc: beaver falls, PA, beaver
Thanks everyone for the advice I am going to try and structure my workout regimen more. Structuring my workout plan should help me maximize my time. I guess this plan is written very vague in a few weeks I will try and make a better day to day plan.
Quote: And, I have to give thanks to cords, Dereck and the other experts, sorry if I didn't mention your name, for all the help. I used to think isolation exercises and tons of reps, sets and exercises were the way to go..I definitely have seen the light thanks to this thread..:)
Dammit MrMoyer, you forgot the greatest and wisest poster on the forums! What?!! Why is everyone laughing?!! I *will* be the greatest poster of them all!