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#215726 - 12/19/05 07:02 AM How do you train your internal energy?
shinn Offline
Newbie

Registered: 12/02/05
Posts: 10
Loc: Singapore
hi im fairly new at this and i was wondering how i could train my internal strength for striking.thanks in advance

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#215727 - 12/19/05 10:57 AM Re: How do you train your internal energy? [Re: shinn]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
I got it, Lane!!
Quote:

First and only step is to find legit instruction. Direct transmission is the only way. Not all IMA instructors advertise in the yellow pages of on the net. You may have to ask around, focus on tai chi, bagua or hsing-i. If you tell us where you are someone here may be able to point you in the direction of a qualified instructor.




_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

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#215728 - 12/20/05 09:11 AM Re: How do you train your internal energy? [Re: shinn]
ButterflyPalm Offline
Enigma

Registered: 08/26/04
Posts: 2637
Loc: Malaysia
Why would you be asking people in this Forum who are mostly Americans and Europeans living thousands of miles away when you can just go to the Geylang area where a lot of kung fu schools are found with many teaching the internal systems?
_________________________
I'll rather be happy than right, anytime.

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#215729 - 12/20/05 09:25 AM Re: How do you train your internal energy? [Re: ButterflyPalm]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Quote:

Why would you be asking people in this Forum who are mostly Americans and Europeans living thousands of miles away when you can just go to the Geylang area where a lot of kung fu schools are found with many teaching the internal systems?




Because he wants T3h Re4L Kung Fu!
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#215730 - 12/20/05 08:32 PM Re: How do you train your internal energy? [Re: MattJ]
ButterflyPalm Offline
Enigma

Registered: 08/26/04
Posts: 2637
Loc: Malaysia
Oh, I forgot, this is where the Final Fu is found; appreciate the reminder
_________________________
I'll rather be happy than right, anytime.

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#215731 - 01/23/06 11:01 PM Re: How do you train your internal energy? [Re: ButterflyPalm]
RyuuJitsu Offline
Member

Registered: 01/22/06
Posts: 25
Loc: every where and no where
zhan zhuang

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#215732 - 01/23/06 11:03 PM Re: How do you train your internal energy? [Re: ButterflyPalm]
RyuuJitsu Offline
Member

Registered: 01/22/06
Posts: 25
Loc: every where and no where
i train ( develop ) my intrnal energy ( chi ) by doing zhan zhuang

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#215733 - 01/25/06 07:55 AM Re: How do you train your internal energy? [Re: RyuuJitsu]
BaguaMonk Offline
Member

Registered: 12/18/04
Posts: 404
Loc: DALLAS TX BABY
I agree, Zhan Zhuang (standing stake postures), although they look baring, are perhaps the best ways to do so.

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#215734 - 01/25/06 02:27 PM Re: How do you train your internal energy? [Re: BaguaMonk]
Lucid Warrior Offline
Member

Registered: 06/21/04
Posts: 213
Loc: TwinCities, MN, U.S.
Zhan Zhuang
Something that has been helping me lately is going from seated training, to standing, then movement. Get the subtleties with seated practice, the maintain the subtleties as you stand up, then as you are standing, get your posture and everything in order, then move on to movements. The more complicated/difficult the movements, the more of your weakness come to light. I've been repeating this process over and over and it becomes increasingly easier to 'tap' into the more subtle changes without needing to sit down and focus first. I'm still one of the worst practitioners here, IMO, but I thought I'd jump in on this one anyway.

WARNING: This post is not intended to diagnose, treat or cure any disease. Any mental, physical, or spiritual harm that may be incurred while attempting to commit any actions related or unrelated to this post are not the responsibility of Lucid Warrior (Steve) or FightingArts.com. The practitioner who partakes in these activities is solely responsible for his or her own actions. P.S. send money.





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#215735 - 01/26/06 10:31 PM Re: How do you train your internal energy? [Re: Lucid Warrior]
RyuuJitsu Offline
Member

Registered: 01/22/06
Posts: 25
Loc: every where and no where
lol

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