FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 36 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
AndyLA, danacohenn, ksusanc, kellypnik123, leyinn
22904 Registered Users
Top Posters (30 Days)
Dobbersky 14
cxt 7
trevek 6
JKogas 5
futsaowingchun 3
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
MMA - A passing Fad
by Dobbersky
04/12/12 11:16 AM
Throwing
by
04/23/05 10:58 PM
Recent Posts
Gi or no Gi Grappling?
by Dobbersky
Yesterday at 05:11 AM
Applied center line theory
by futsaowingchun
07/28/14 08:55 AM
centerline concepts
by futsaowingchun
07/28/14 08:53 AM
ITF TaeKwonDo or Shotokan Karate????
by cxt
07/24/14 11:35 AM
language of syllabus
by trevek
07/14/14 04:50 PM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
Forum Stats
22904 Members
36 Forums
35564 Topics
432455 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 19 of 19 < 1 2 ... 17 18 19
Topic Options
#211993 - 08/04/06 05:39 PM Re: Gojuwarriors workout log [Re: Dereck]
gojuwarrior1 Offline
tougher than you

Registered: 12/24/02
Posts: 1178
Loc: East Coast, USA
Wow, thanks dereck, lots of info.
_________________________
I have fought a good fight, I have finished my course, I have kept the faith. 2 Tim. 4:7

Top
#211994 - 08/04/06 05:57 PM Re: Gojuwarriors workout log [Re: gojuwarrior1]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
Excellent. I got this years back from contacting Robert E. Spector himself through a website. When I couldn't originally get this through to Tim I went online trying to find the site I contact Robert on again but the site was a paying site now. Since this version he has a newer one but I don't think much has changed over the years as I have previous versions and there are only minor things. Hope you find something useful.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

Top
#211995 - 08/12/06 10:32 PM Re: Gojuwarriors workout log [Re: Dereck]
gojuwarrior1 Offline
tougher than you

Registered: 12/24/02
Posts: 1178
Loc: East Coast, USA
Man i havent touch anything since my last workout. I hate when life interferes with training but what can you do . I have been gutting my fathers house out and havent had time for much else. I also go on vacation on the 18th, so i wont be in tip top shape for this get together.

I will try and train this week though so we will see what happens. Everyone put in a few more reps for me!
_________________________
I have fought a good fight, I have finished my course, I have kept the faith. 2 Tim. 4:7

Top
#211996 - 08/12/06 11:09 PM Re: Gojuwarriors workout log [Re: gojuwarrior1]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
LOL, for some reason when I first read your post I saw "I hate when wife interferes with training..."

Everybody takes a break now and then, Goju. Frustrating, yes, but I'm sure you'll live through it.
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#211997 - 08/30/06 10:08 PM Re: Gojuwarriors workout log [Re: gojuwarrior1]
gojuwarrior1 Offline
tougher than you

Registered: 12/24/02
Posts: 1178
Loc: East Coast, USA
Just stopping buy to wipe away these cobwebs . I havent been training that much lately due to starting school and working both full time. It kills me but i have a lot of work to do in my life and have to put martial arts on the back burner for a while.
I am staring school on tuesday so i will determane how many days a week i can train, right now it looks like one or two . I will keep you guys posted .

Notice to all the young ones on here....Stay in school or you will pay later, i promise!!!!!!!!!!
_________________________
I have fought a good fight, I have finished my course, I have kept the faith. 2 Tim. 4:7

Top
Page 19 of 19 < 1 2 ... 17 18 19


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga