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Stretching
Limber or not, anyone can add height and speed to their kicks
with this method. |
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22738 Members
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431970 Posts
Max Online: 307 @ 02/21/13 09:36 AM
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#210480 - 12/03/05 11:09 PM
Re: Stretching, performing an ax kick
[Re: shinn]
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Newbie
Registered: 12/02/05
Posts: 10
Loc: Singapore
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wow....ok thanx for the tips everyone
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#210481 - 12/04/05 08:51 AM
Re: Stretching, performing an ax kick
[Re: shinn]
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Member
Registered: 03/12/05
Posts: 61
Loc: Texas
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I love the axe kick. It has created so many opportunities for a shot to the head when I fight. Knock the hand out of the way, and then you have a 100% open head shot. I love it. There is one drawback though. You can be fast when doing it, but if the guy you are fighting has a really strong upperbody and can see it coming, that is a big no-no. Then again, in a real fight, I seriously doubt that I'd use an axe kick. 
_________________________
One with many influences.
Memeber of the International TaeKwonDo Alliance
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#210482 - 12/04/05 10:51 AM
Re: Stretching, performing an ax kick
[Re: DaDoN_1]
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Enthusiast
Registered: 07/16/05
Posts: 759
Loc: West Yorkshire, England
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Quote:
yeah..i get where u are coming from, but Leo what does missin the mark has 2 do with control??...but don't worry...i get what u were tryin 2 say but an ax kick..isn't controlled at all until that very last moment b4 your foot reaches the ground..
you should be able to stop your axe kick during any point of its falling and retract it.
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Go seek the advise of a qualified instructor.
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#210484 - 12/04/05 03:22 PM
Re: Stretching, performing an ax kick
[Re: shinn]
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Member
Registered: 11/16/05
Posts: 76
Loc: Cincinati, Ohio, United States
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I found for me that the best way to do a good axe kick is to be really warmed up. Do about 50 jumping jacks, 100 squats, and jog for 10 mins. Then go into the side split(american split) position and hold it for at least one minute on each side.
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#210485 - 12/04/05 04:41 PM
Re: Stretching, performing an ax kick
[Re: TaeKwonMiles]
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Member
Registered: 03/12/05
Posts: 61
Loc: Texas
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Quote:
I found for me that the best way to do a good axe kick is to be really warmed up. Do about 50 jumping jacks, 100 squats, and jog for 10 mins. Then go into the side split(american split) position and hold it for at least one minute on each side.
Interesting. My warm up consists of stretch front kicks, inside and outside crescent kicks (keeping the knee bent, doing small motions), side leg raises (sidekick stance, but just doing side raises), mountain-climbers (basically squatting 1/2 way down and then jumping), and a few soccer drills. Once that is done, I'm pretty warm and I start doing actual frontkicks, sidekicks and crescent kicks...starting low then working higher and higher.
_________________________
One with many influences.
Memeber of the International TaeKwonDo Alliance
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#210486 - 12/18/05 06:47 AM
Re: Stretching, performing an ax kick
[Re: Dereck]
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Enthusiast
Registered: 07/16/05
Posts: 759
Loc: West Yorkshire, England
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sounds plausable, but its all about yours, and their, speed. imho i don't really like axe kicks, too slow, to easy to miss and they leave you to vunerable. if i'm going to raise a strait-leg that high i'd rather use a outside cresent kick or one of those cresent kicks with the small arc-distance (from shoulder to shoulder across the face) can't remember the name of them though. other than that you can't beat a good front/push kick to the gut/knee, or a side or roundhouse kick - more likely still i'll use fists.
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