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#210346 - 12/01/05 05:38 PM gaining weight safely/properly?????
GojuRyuboy13 Offline
Enthusiast

Registered: 11/29/04
Posts: 538
Loc: U.S. of A.
How would you go about this? I do lift weights, my cardio is mainly from MA's but if the week is soft than I will do a little extra.
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#210347 - 12/01/05 06:47 PM Re: gaining weight safely/properly????? [Re: GojuRyuboy13]
laf7773 Offline
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Registered: 05/05/04
Posts: 4065
Loc: Limbo
Do a search of the forum; this is talked about almost daily. Take a look at my first post in this thread; i talk about it a little. We will need more specific information about you before anyone can give you any more detailed info on how to gain weight.

http://www.fightingarts.com/ubbthreads/showflat.php/Cat/0/Number/15799040/an/0/page/0#15799040
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