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#209596 - 11/30/05 01:21 AM New moderator
laf7773 Offline
Professional Poster

Registered: 05/05/04
Posts: 4065
Loc: Limbo
Cord will be helping out as co-moderator for the health and nutrition section. He has a wealth of knowledge to share as he has already shown. I'm sure he will be making his presence known shortly.
Enjoy life while you can, you never know when things will change.

#209597 - 11/30/05 04:47 AM Re: New moderator [Re: laf7773]
Cord Offline

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Hello Chaps and Chapettes
Laff has very kindly recruited me to assist in the supervision of this forum, so it seems fitting that I give you a bit of background on me and where I an coming from on this forum.
I was a full time fitness trainer and sports therapist for just over 10 years, my qualifications cover all aspects of health and fitness including sports nutrition, and through dealing with literaly thousands of clients over the years i have become a firm believer in keeping it simple. A good basic foundation must be used as a compass to navigate the various fads and theories that spew forth from the media regarding eating habits with monotonous regularity.
I am a firm believer that the best 'performance supplements' are natural food, not pills and powders.
I believe in BP readings being more important than BMI.
I believe in looking in the mirror not standing on the scales.
I believe that if you strive to eat well, exercise hard, and live an active healthy life, then for the vast majority, this will lead to the body's appearance reflecting that.

To anyone who asks a question on here, it is your responsibility to make the forum aware of any medical condition that may affect the answer you get. Hypo/hyper thyroidism, diabetes, intolerances/allergies etc. without these facts you will not recieve a safe or effective answer.

If your question is about injuries, no advice on here will be preferable to face to face medical diagnosis and consultation. Such advice should always be sought, regardless of expense- your wellbeing should be considered a worthy investment.

Thats about it. Lets get cracking
Don't let the door hit ya' where the good lord split ya'

#209598 - 11/30/05 08:49 AM Re: New moderator [Re: Cord]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
congrats Cord!
any general advice for self-taught kobudo related injuries? I was playing around with these two kama's, you know, role playing, and managed to catch my leg right under the kneecap...the angle was such that it took the kneecap itself, well, sort of off. anyway...would you suggest tylenol or something a bit stronger? thanks and congrats again on your new office.

#209599 - 11/30/05 08:53 AM Re: New moderator [Re: Ed_Morris]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
Congrats to Cord on your new office.

Congrats to Ed on your new orifice.
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

#209600 - 11/30/05 08:58 AM Re: New moderator [Re: JoelM]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
LOL....Ouch. hurts when I laugh.

#209601 - 11/30/05 09:41 AM Re: New moderator [Re: Cord]
JasonM Offline
Professional Poster

Registered: 03/17/05
Posts: 2502
This is awesome news..Gongrats Cord. I have been wondering why you weren't mod'd sooner..
90 percent of good abs is your nutrition

#209602 - 11/30/05 01:07 PM Re: New moderator [Re: Ed_Morris]
harlan Offline
Professional Poster

Registered: 07/31/04
Posts: 6665
Loc: Amherst, MA

Congrats on the promotion. Question...will BuDoc be your sidekick?

#209603 - 11/30/05 01:19 PM Re: New moderator [Re: harlan]
MattJ Offline
Free Rhinoplasty!

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Congrats, Bro! A worthy addition to the already stalwart Strength and Nutrition staff here.
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

#209604 - 11/30/05 02:17 PM Re: New moderator [Re: Cord]
butterfly Offline
Professional Poster

Registered: 08/25/04
Posts: 3012
Loc: Torrance, CA
Mr. Cord,

A welcome choice in this arena. Congratulations!

#209605 - 11/30/05 02:20 PM Re: New moderator [Re: butterfly]
Tezza Offline

Registered: 07/05/05
Posts: 775
Loc: Kent, U.K.
Congrats Cord. Have fun with the higher ranking
Train Hard Tez WT Central

#209606 - 11/30/05 03:19 PM Re: New moderator [Re: Cord]
-orangesiscool- Offline

Registered: 04/08/05
Posts: 58
Loc: marysville, CA, USA
Whats your favourite ice cream, cord?
I Swear By My Life And My Love Of It That I Will Never Live For The Sake Of Another Man, Nor Ask Another Man To Live For Mine.

#209607 - 11/30/05 05:16 PM Re: New moderator [Re: -orangesiscool-]
Cord Offline

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Aww shucks, thanks everyone

I absolutely love having BuDoc take an interest in this bit of the site, he is an unbelievable asset to the forum, and would make a far more worthy mod than I, if only he wasnt so distracted by the whole 'saving lives' thing- so selfish to neglect us

My favourite ice creams would have to be Haagen Daaz Cookies and cream, and Ben and Jerry's Cinnamon oat crunch. Couldnt choose betwixt if you put a gun to my head

Both in moderation of course
Don't let the door hit ya' where the good lord split ya'

#209608 - 11/30/05 06:24 PM Re: New moderator [Re: Cord]
Dudley32 Offline
master of disaster

Registered: 10/25/05
Posts: 482
Loc: Indiana
Congratulations Cord, Looking forward to having you as a mod.
Practice doesn't make perfect. Perfect Practice makes perfect.

#209609 - 01/09/06 08:41 AM Re: New moderator [Re: Cord]
Chanters Offline

Registered: 06/16/04
Posts: 559
Loc: Manchester, UK
Mmmmmmmmmmm cookies and cream......argggggggg

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