FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
1 registered (ergees), 25 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
Dobbersky 5
AndyLA 5
Ed_Morris 4
futsaowingchun 3
ergees 2
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Forum Stats
22911 Members
36 Forums
35572 Topics
432483 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 1 of 2 1 2 >
Topic Options
#209596 - 11/30/05 01:21 AM New moderator
laf7773 Offline
Professional Poster

Registered: 05/05/04
Posts: 4064
Loc: Limbo
Cord will be helping out as co-moderator for the health and nutrition section. He has a wealth of knowledge to share as he has already shown. I'm sure he will be making his presence known shortly.
_________________________
Enjoy life while you can, you never know when things will change.

Top
#209597 - 11/30/05 04:47 AM Re: New moderator [Re: laf7773]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Hello Chaps and Chapettes
Laff has very kindly recruited me to assist in the supervision of this forum, so it seems fitting that I give you a bit of background on me and where I an coming from on this forum.
I was a full time fitness trainer and sports therapist for just over 10 years, my qualifications cover all aspects of health and fitness including sports nutrition, and through dealing with literaly thousands of clients over the years i have become a firm believer in keeping it simple. A good basic foundation must be used as a compass to navigate the various fads and theories that spew forth from the media regarding eating habits with monotonous regularity.
I am a firm believer that the best 'performance supplements' are natural food, not pills and powders.
I believe in BP readings being more important than BMI.
I believe in looking in the mirror not standing on the scales.
I believe that if you strive to eat well, exercise hard, and live an active healthy life, then for the vast majority, this will lead to the body's appearance reflecting that.

To anyone who asks a question on here, it is your responsibility to make the forum aware of any medical condition that may affect the answer you get. Hypo/hyper thyroidism, diabetes, intolerances/allergies etc. without these facts you will not recieve a safe or effective answer.

If your question is about injuries, no advice on here will be preferable to face to face medical diagnosis and consultation. Such advice should always be sought, regardless of expense- your wellbeing should be considered a worthy investment.

Thats about it. Lets get cracking
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#209598 - 11/30/05 08:49 AM Re: New moderator [Re: Cord]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
congrats Cord!
any general advice for self-taught kobudo related injuries? I was playing around with these two kama's, you know, role playing, and managed to catch my leg right under the kneecap...the angle was such that it took the kneecap itself, well, sort of off. anyway...would you suggest tylenol or something a bit stronger? thanks and congrats again on your new office.

Top
#209599 - 11/30/05 08:53 AM Re: New moderator [Re: Ed_Morris]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
Congrats to Cord on your new office.

Congrats to Ed on your new orifice.
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#209600 - 11/30/05 08:58 AM Re: New moderator [Re: JoelM]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
LOL....Ouch. hurts when I laugh.

Top
#209601 - 11/30/05 09:41 AM Re: New moderator [Re: Cord]
JasonM Offline
Professional Poster

Registered: 03/17/05
Posts: 2502
This is awesome news..Gongrats Cord. I have been wondering why you weren't mod'd sooner..
_________________________
90 percent of good abs is your nutrition

Top
#209602 - 11/30/05 01:07 PM Re: New moderator [Re: Ed_Morris]
harlan Offline
Professional Poster

Registered: 07/31/04
Posts: 6664
Loc: Amherst, MA


Congrats on the promotion. Question...will BuDoc be your sidekick?

Top
#209603 - 11/30/05 01:19 PM Re: New moderator [Re: harlan]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Congrats, Bro! A worthy addition to the already stalwart Strength and Nutrition staff here.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

Top
#209604 - 11/30/05 02:17 PM Re: New moderator [Re: Cord]
butterfly Offline
Professional Poster

Registered: 08/25/04
Posts: 3012
Loc: Torrance, CA
Mr. Cord,

A welcome choice in this arena. Congratulations!

Top
#209605 - 11/30/05 02:20 PM Re: New moderator [Re: butterfly]
Tezza Offline
Enthusiast

Registered: 07/05/05
Posts: 775
Loc: Kent, U.K.
Congrats Cord. Have fun with the higher ranking
_________________________
Train Hard Tez WT Central

Top
#209606 - 11/30/05 03:19 PM Re: New moderator [Re: Cord]
-orangesiscool- Offline
Member

Registered: 04/08/05
Posts: 58
Loc: marysville, CA, USA
Whats your favourite ice cream, cord?
_________________________
I Swear By My Life And My Love Of It That I Will Never Live For The Sake Of Another Man, Nor Ask Another Man To Live For Mine.

Top
#209607 - 11/30/05 05:16 PM Re: New moderator [Re: -orangesiscool-]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Aww shucks, thanks everyone

I absolutely love having BuDoc take an interest in this bit of the site, he is an unbelievable asset to the forum, and would make a far more worthy mod than I, if only he wasnt so distracted by the whole 'saving lives' thing- so selfish to neglect us

My favourite ice creams would have to be Haagen Daaz Cookies and cream, and Ben and Jerry's Cinnamon oat crunch. Couldnt choose betwixt if you put a gun to my head

Both in moderation of course
_________________________
Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

Top
#209608 - 11/30/05 06:24 PM Re: New moderator [Re: Cord]
Dudley32 Offline
master of disaster

Registered: 10/25/05
Posts: 482
Loc: Indiana
Congratulations Cord, Looking forward to having you as a mod.
Matt
_________________________
Practice doesn't make perfect. Perfect Practice makes perfect.

Top
#209609 - 01/09/06 08:41 AM Re: New moderator [Re: Cord]
Chanters Offline
Enthusiast

Registered: 06/16/04
Posts: 559
Loc: Manchester, UK
Mmmmmmmmmmm cookies and cream......argggggggg
_________________________
Chanters

Top
Page 1 of 2 1 2 >


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga