FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 38 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Ronin1966 3
ergees 1
Victor Smith 1
swordy 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
Recent Posts
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
Living a full life violence free...
by cxt
10/10/14 10:08 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Forum Stats
22925 Members
36 Forums
35582 Topics
432509 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#192800 - 10/10/05 04:27 AM swollen ankles
trevek Offline
Professional Poster

Registered: 05/15/05
Posts: 3337
Loc: Poland
Hi, for the last few days my foot has been swollen. I remember having it once or twice before and I always seem to get it after kneeling for a time. Only one foot but bloody painful across the top, by the ankle. Anti-inflammatories ease the pain but the swelling is slow to go.

In past times I put it down as training injury but then realised it happened after kneeling (not necessarily training). Is it likely I'm damaging part of the foot by stretching during the kneeling?

Recently had gout in the other foot (big toe) and now i wonder if it is more likely to be arthritic swelling.

Any ideas?

Yeah, yeah... ringing the doctor today (or tomorrow...)

I'm definately not pregnant!
_________________________
See how well I block your punches with my jaw!!

Supporting everyone saying "nuts to cancer"

Top
#192801 - 10/10/05 03:10 PM Re: swollen ankles [Re: trevek]
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
What did the doctor say ,boy or a girl?
No really what is it?
_________________________
Staying silent is the smartest thing to say

Top
#192802 - 10/11/05 05:42 AM Re: swollen ankles [Re: Prometej]
trevek Offline
Professional Poster

Registered: 05/15/05
Posts: 3337
Loc: Poland
Its gone down now so I never actually got around to going because of work.

The thing is I only remember having it after kneeling (a judo class, a jujitsu class and a puppetry rehearsal)and has been wide apart in time, hence I wondered about the strain on the foot when kneeling.

Oh well, maybe next time.
_________________________
See how well I block your punches with my jaw!!

Supporting everyone saying "nuts to cancer"

Top
#192803 - 10/11/05 02:51 PM Re: swollen ankles [Re: trevek]
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
I wish you good luck that it doesn`t happen but don`t ignore it if it starts again.
_________________________
Staying silent is the smartest thing to say

Top
#192804 - 10/11/05 04:30 PM Re: swollen ankles [Re: Prometej]
trevek Offline
Professional Poster

Registered: 05/15/05
Posts: 3337
Loc: Poland
Ignoring it is not easy cos it bloody hurts

No, seriously, I shouldn't let it go. I've realised a couple of things I have thought were training injuries in the past were actually other things (like gout).

Thanks for your concern.

Best,

TREV:-)
_________________________
See how well I block your punches with my jaw!!

Supporting everyone saying "nuts to cancer"

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga