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#190686 - 10/03/05 09:08 AM I Have a Question
Tsujin Offline
Newbie

Registered: 09/30/05
Posts: 13
Loc: Ottawa
I have already trained myself with some breath techniques however, I require more training. I would like any information as to what training I should be following. Just put anything, if I am already practising it, then I will just continue down the list.

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#190687 - 10/04/05 09:57 PM Re: I Have a Question [Re: Tsujin]
tkdkid5282 Offline
Member

Registered: 09/26/05
Posts: 167
Loc: Georgia
try sucking in as much air as possible and slowly letting it out to a count of twenty. try to increase by two or htree counts each week. or run! try controlling you're breath while exercising aerobically (sp.?)
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There is enough for everyones need, but not enough for everyones greed. -Ghandi

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#190688 - 10/05/05 08:52 AM Re: I Have a Question [Re: tkdkid5282]
Tsujin Offline
Newbie

Registered: 09/30/05
Posts: 13
Loc: Ottawa
Many Thanks for your advice.

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#190689 - 01/19/06 06:32 PM Re: I Have a Question [Re: Tsujin]
comptech35 Offline
Newbie

Registered: 01/19/06
Posts: 6
Loc: Nebraska
If your looking on increasing your breath copassity...try swimming. Fill your lungs and swim underwater as long as you can, and do this a few times back to back at least every other day. I did this and it increased my stamina during sparring and even other sports that I was partaking at the time.
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