I have a mma competion coming up and I found out that some one I have really wanted to fight is going to be there I am working with my usual routine of muay Thai, tae kwon do , shaolin kenpo and kung fu. Combined with heavy weight training water aerobic and anaerobic training, running, and what ever else my teacher tell me to do, I have also increased my protein intake by 250% so now I get around 400 grams a day. I weight only 135 with a body fat index of 12.1 percent, five feet and eight inches tall.
While the other guy is six feet and two inches tall, 215 pounds and about a 25 percent fat index. Yes I know weight classes and all but some how it was agreed since it is only a four school competition that I would go against him first. Any ideas that might help me in any way? please respond even if this is in the wrong forum.