FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 38 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
AndyLA 5
Dobbersky 5
Ed_Morris 4
futsaowingchun 3
ergees 2
August
Su M Tu W Th F Sa
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
New Topics
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
Yesterday at 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Forum Stats
22911 Members
36 Forums
35572 Topics
432483 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#190284 - 10/01/05 09:15 PM Getting a headache after jogging
goonie Offline
Stranger

Registered: 10/01/05
Posts: 4
I just started jogging again after no exercise for quite awhile. After about a 15 minute jog i feel like CRAP! I have almost a migrain. Could this be caused by breating or would it just be not warming up enough?

Top
#190285 - 10/08/05 06:14 AM Re: Getting a headache after jogging [Re: goonie]
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
You`re probably just out of shape and pushing yourself too much. Go easy at first and see what happens.
_________________________
Staying silent is the smartest thing to say

Top
#190286 - 10/10/05 03:04 PM Re: Getting a headache after jogging [Re: goonie]
ShikataGaNai Offline
Veteran

Registered: 08/27/05
Posts: 1163
Loc: Bellingham, WA
i had the same thing happen my first few weeks of class in chicago. i thought it might be what's known as an "exercise headache" - a form of migraine brought on by intense physical exersion, but after a few weeks of popping aspirin before going to class, it went away and hasn't come back.

Top
#190287 - 11/07/05 08:32 PM Re: Getting a headache after jogging [Re: goonie]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
drink more fluids during the day and 1 hour before working out...headaches are sometimes caused by dehydration. it's worth a try before resorting to asprin.

Top
#190288 - 11/10/05 07:29 AM Re: Getting a headache after jogging [Re: Ed_Morris]
DragonFire1134 Offline
Former Moderator

Registered: 08/25/03
Posts: 1479
Loc: Theodore (mobile), Alabama
Quote:

it's worth a try before resorting to asprin.





Yes, we don't want to resort to having to take asprin...
Thats some hard stuff!!

In all honesty, I still get those headaches from time to time, its bad. Asprin isn't really strong enough to handle those kinds of headaches either, at least not for me anyway.


Those throbbing headaches are very dibilitating to the individual that gets them. They get in the way of school, work, and life!

Don't make the same mistake I made, and just deal with it.
Ask your doctor about the headaches and see what he recommends
_________________________
I'd rather be tried by twelve than carried by six any day!

Top
#190289 - 11/10/05 12:11 PM Re: Getting a headache after jogging [Re: DragonFire1134]
Ed_Morris Offline
Professional Poster

Registered: 11/04/05
Posts: 6772
I used the word 'resort' because it's a popular mentality to just 'pop a pill' instead of finding out what your body needs.

The pharmaceutical industry is doing very well nowadays.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga