Getting a headache after jogging - FightingArts Forums

FightingArts Estore
Pressure Points From a medical professional, straight facts on where and how to hit that can save your life.	Stretching Limber or not, anyone can add height and speed to their kicks with this method.	Calligraphy For yourself or as a gift, calligraphy is special, unique and lasting.	Karate Uniforms Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.	MOTOBU Classic book translation. Hard to find. Not in stores.

You are not logged in. [Log In] FightingArts.com Home Page » Forums » Interest Groups » Health & Nutrition » Getting a headache after jogging

Recent Posts

Morihei Ueshiba and Aiki
by Chris_Li
05/12/13 11:20 PM

** Introduce Yourself! **
by Zombie Zero
05/06/13 08:57 AM

[weapon] strobing LED flashlight
by xerxes
04/29/13 04:10 PM

profile pictures
by cxt
04/25/13 01:13 PM

Forum Stats

22738 Members
36 Forums
35473 Topics
431968 Posts

Max Online: 307 @ 02/21/13 09:36 AM

Topic Options

#190284 - 10/01/05 09:15 PM Getting a headache after jogging
goonie Stranger Registered: 10/01/05 Posts: 4	I just started jogging again after no exercise for quite awhile. After about a 15 minute jog i feel like CRAP! I have almost a migrain. Could this be caused by breating or would it just be not warming up enough?
Top

#190285 - 10/08/05 06:14 AM Re: Getting a headache after jogging [Re: goonie]
Prometej Member Registered: 04/24/05 Posts: 255 Loc: Croatia	You`re probably just out of shape and pushing yourself too much. Go easy at first and see what happens. _________________________ Staying silent is the smartest thing to say
Top

#190286 - 10/10/05 03:04 PM Re: Getting a headache after jogging [Re: goonie]
ShikataGaNai Veteran Registered: 08/27/05 Posts: 1163 Loc: Bellingham, WA	i had the same thing happen my first few weeks of class in chicago. i thought it might be what's known as an "exercise headache" - a form of migraine brought on by intense physical exersion, but after a few weeks of popping aspirin before going to class, it went away and hasn't come back.
Top

#190287 - 11/07/05 08:32 PM Re: Getting a headache after jogging [Re: goonie]
Ed_Morris Professional Poster Registered: 11/04/05 Posts: 6768	drink more fluids during the day and 1 hour before working out...headaches are sometimes caused by dehydration. it's worth a try before resorting to asprin.
Top

#190288 - 11/10/05 07:29 AM Re: Getting a headache after jogging [Re: Ed_Morris]
DragonFire1134 Former Moderator Registered: 08/25/03 Posts: 1479 Loc: Theodore (mobile), Alabama	Quote: it's worth a try before resorting to asprin. Yes, we don't want to resort to having to take asprin... Thats some hard stuff!! In all honesty, I still get those headaches from time to time, its bad. Asprin isn't really strong enough to handle those kinds of headaches either, at least not for me anyway. Those throbbing headaches are very dibilitating to the individual that gets them. They get in the way of school, work, and life! Don't make the same mistake I made, and just deal with it. Ask your doctor about the headaches and see what he recommends _________________________ I'd rather be tried by twelve than carried by six any day!
Top

#190289 - 11/10/05 12:11 PM Re: Getting a headache after jogging [Re: DragonFire1134]
Ed_Morris Professional Poster Registered: 11/04/05 Posts: 6768	I used the word 'resort' because it's a popular mentality to just 'pop a pill' instead of finding out what your body needs. The pharmaceutical industry is doing very well nowadays.
Top

Hop to:

Moderator: Cord, MattJ, Reiki

Untitled Document

Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!