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#186586 - 09/17/05 08:35 AM A problem!
evilsilence Offline
Newbie

Registered: 09/01/05
Posts: 9
Hi! I have a problem with my breathing. Sometimes if I think of my breathing or I can feel my breathing then I cant get it on auto. I just have to think of how i am brathing and if i don't think then i dont't breathe and i have to start thinking. It goes away when i get sleepy or when something cool happens. Then i forget it and it my breathing goes to auto. Could somebody please give me some exercises how to overcome this thing it is bothering me for 6 months now. Thanks!And sorry for the bad english!

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#186587 - 09/17/05 02:57 PM Re: A problem! [Re: evilsilence]
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
Oh man! Now you made me think about my breathing! Hold on a sec...
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Staying silent is the smartest thing to say

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#186588 - 09/17/05 03:05 PM Re: A problem! [Re: evilsilence]
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
Stop breathing. When you fall unconscious your body will start breathing automaticly

Meditate or use some relaxing techniques. It will go away by itself. Check some topics on Meditation/Zen and here on Breathing
_________________________
Staying silent is the smartest thing to say

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