FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 58 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Ronin1966 3
GojuRyuboy13 2
AndyLA 1
cxt 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
Living a full life violence free...
by GojuRyuboy13
Yesterday at 07:20 AM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Forum Stats
22925 Members
36 Forums
35582 Topics
432510 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 1 of 2 1 2 >
Topic Options
#182617 - 08/31/05 02:00 PM reversed breathing ?
infohungry Offline
Newbie

Registered: 04/17/05
Posts: 5
Loc: palmdale,ca, usa
hi my name is jon and for a wile now i have been trying to learn reversed breathing. i have read many comments on reversed breathing but no one has auctually said how to do a correct reversed breath! from what i have read from other discussions you can hurt your self if done improperly so i was woundering if some one could help me by telling me how to properly and correctly do a reversed breath or maby refer me to a book. or if anybody responds then maby they could tell me how they learned eather by a book or whatever!
i would greatly appreciate a responce but from somebody who knows what there talking about. because i dont want someone to tell me if they dont rely know themselfs.
thank you for anybody how responds

Top
#182618 - 08/31/05 11:29 PM Re: reversed breathing ? [Re: infohungry]
JoelM Offline
Professional Poster

Registered: 07/26/04
Posts: 6355
Loc: Georgia, USA
My recommendation would be to find a qualified instructor in your area. Good luck!
_________________________
We should all take ourselves seriously...and then crumple that image up and toss it out the window.

Top
#182619 - 12/30/05 10:06 AM Re: reversed breathing ? [Re: JoelM]
icyduud Offline
Newbie

Registered: 12/29/05
Posts: 7
Yeah, I have tried that one. Isn't it the breathing that when you have to breath in you breath out and vice versa. It didnt work very well for me, because my face turned sort of blueish and it didnt feel so good. But maybe I did it wrong?

Top
#182620 - 01/06/06 05:59 PM Re: reversed breathing ? [Re: icyduud]
Kosh Offline
Member

Registered: 03/04/05
Posts: 302
Loc: Novo mesto, Slovenia
If your face turned blue and you didn`t feel so good you were defenetly doing something wrong. Reverse breathing is basically when your abdomen contracts on inhale and expands on exhale.

Like JoelM said, it`s best to find an instructor. I don`t understand why you would want to learn reverse breathing if you don`t know what to do with it? I don`t think that reverse breathing all by itself has much (if any) good effects. I could be wrong though.
_________________________
Peter ...Understanding is a three-edged sword...

Top
#182621 - 01/06/06 08:14 PM Re: reversed breathing ? [Re: Kosh]
Dudley32 Offline
master of disaster

Registered: 10/25/05
Posts: 482
Loc: Indiana
Quote:

If your face turned blue and you didn`t feel so good you were defenetly doing something wrong. Reverse breathing is basically when your abdomen contracts on inhale and expands on exhale.

Like JoelM said, it`s best to find an instructor. I don`t understand why you would want to learn reverse breathing if you don`t know what to do with it? I don`t think that reverse breathing all by itself has much (if any) good effects. I could be wrong though.




Wouldnt that simply be breathing from your chest?
Matt
_________________________
Practice doesn't make perfect. Perfect Practice makes perfect.

Top
#182622 - 01/06/06 08:42 PM Re: reversed breathing ? [Re: Dudley32]
eyrie Offline
Professional Poster

Registered: 12/28/04
Posts: 3106
Loc: QLD, Australia
On a basic level, perhaps. But there's more involved.

For some basic information regarding breathing methods in general, I would suggest Daniel Reid's "The Tao of Health, Sex and Longevity", ISBN 0-671-65500-0.

Top
#182623 - 01/06/06 09:55 PM Re: reversed breathing ? [Re: Kosh]
don_juan Offline
Member

Registered: 11/13/05
Posts: 82
Loc: USA, Indiana, decatur
Quote:

I don`t think that reverse breathing all by itself has much (if any) good effects. I could be wrong though.




May it help with swimming?
_________________________
-Confused Clouds Rain

Top
#182624 - 01/07/06 03:48 AM Re: reversed breathing ? [Re: don_juan]
Kosh Offline
Member

Registered: 03/04/05
Posts: 302
Loc: Novo mesto, Slovenia
Hmm, I don`t know, I don`t see how. You`d probably have to be a very good swimmer to use it without problems anyway. I know for myself, that if I had to think about reverse breathing while swimming, I would drown.
Maybe someone else knows...
_________________________
Peter ...Understanding is a three-edged sword...

Top
#182625 - 01/07/06 05:01 PM Re: reversed breathing ? [Re: Kosh]
don_juan Offline
Member

Registered: 11/13/05
Posts: 82
Loc: USA, Indiana, decatur
O ya i never thought about that but just imagine if someone did master it. Swimming the whole time with out taking a breath.
_________________________
-Confused Clouds Rain

Top
#182626 - 01/07/06 07:55 PM Re: reversed breathing ? [Re: don_juan]
Kosh Offline
Member

Registered: 03/04/05
Posts: 302
Loc: Novo mesto, Slovenia
Reverse breathing doesn`t mean that you hold your breath while doing it. You still breathe. Of course you can also hold your breath if you want to (if you have a purpose for it).
_________________________
Peter ...Understanding is a three-edged sword...

Top
Page 1 of 2 1 2 >


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga