FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 38 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
AndyLA 5
Dobbersky 5
Ed_Morris 4
futsaowingchun 3
ergees 2
August
Su M Tu W Th F Sa
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
New Topics
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Forum Stats
22911 Members
36 Forums
35572 Topics
432483 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#178932 - 08/17/05 03:15 AM What are some footwork drills please?
GojuRyuboy13 Offline
Enthusiast

Registered: 11/29/04
Posts: 535
Loc: U.S. of A.
Well...............
_________________________
"A lawyer with his briefcase can steal more than a hundred men with guns." Aw, The GodFather

Top
#178933 - 08/17/05 01:19 PM Re: What are some footwork drills please? [Re: GojuRyuboy13]
etaks86 Offline
Member

Registered: 04/14/05
Posts: 161
well, there's many ways to train footwork that is somewhat effective. one that some people do is tie their feet together with a rope about shoulder lenth apart so that it forces you to train your footwork when your training but be careful and make something that will stop the rope from burning your skin which in effect can be very hard to heal in places like that also if you do this technic then make sure you do so with safe surroundings you might want to do so on speical padded floor so that if you fall it does not lead to serious injurie and also make sure there's not anything on the floor or in the room that you could fall into or onto and hurt yourself when knocked off balance and always remember that all these things listed could result in injurie sometimes even if done safely so be careful. there's other ways here are somemore, bruce lee besides his own technics also said that jogging and skipping, and things like that help strenthen and train the balance of your legs since you are constantly having you body weight in motion while on your feet and moving. one of the technic that lee used were sidestep and other technics sort of like that one but to much for me to be willing to type in this whole post. so if you want some other technics besides the rope thing and jogging and skipping then look into lee's method's of footwork. i hope i helped you with your footwork or at least gave you some good advice. thanks and i hope you do well with your footwork training.

Top


Moderator:  Cord, JKogas, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga