FightingArts
Estore |
Pressure
Points
From a medical professional, straight facts on where and how to hit
that can save your life. |
Stretching
Limber or not, anyone can add height and speed to their kicks
with this method. |
Calligraphy
For yourself or as a gift, calligraphy is special, unique
and lasting. |
Karate
Uniforms
Look your best.
Max snap. low cost & superior crafted: “Peak
Performance Gold” 16 oz uniforms.
|
MOTOBU
Classic book translation. Hard to find. Not in stores. |
|
|
|
1 registered (treevesd),
33
Guests and
6
Spiders online. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
22740 Members
36 Forums
35473 Topics
431972 Posts
Max Online: 307 @ 02/21/13 09:36 AM
|
|
|
#170159 - 07/22/05 08:04 PM
KM Training Question
|
Member
Registered: 07/22/05
Posts: 83
|
Hello my name is Dennis and im new to this forum. I recently started training in KM in Philly. However I sprained my ankle really badly and have been unable to train. Besides practicing punches I cant do much else. Being a skinny guy I know my KM training wont help all the time. Do you know any weight training exercises conducive to KM training?
|
|
Top
|
|
|
|
|
#170160 - 07/22/05 08:17 PM
Re: KM Training Question
[Re: umsangil]
|
Free Rhinoplasty!
Prolific
Registered: 11/25/04
Posts: 15629
Loc: York PA. USA
|
Greetings Dennis, and welcome to the forums.
I would try looking at the Strengthening forum. Similar questions have been asked before, and there are some very knowledgeable people on there (Cord and Cownose, for 2) who can help you.
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin
|
|
Top
|
|
|
|
|
#170161 - 07/23/05 06:00 PM
Re: KM Training Question
[Re: umsangil]
|
Former Moderator
Registered: 04/18/05
Posts: 1026
Loc: Chester County, Pennsylvania
|
Quote:
Hello my name is Dennis and im new to this forum. I recently started training in KM in Philly. However I sprained my ankle really badly and have been unable to train. Besides practicing punches I cant do much else. Being a skinny guy I know my KM training wont help all the time. Do you know any weight training exercises conducive to KM training?
Hey Dennis! I train at the Thorndale location! I am in NC with Ernie and the Krav PA team. We are training with Bas Rutten and Randy Couture. When I get back I will PM you with more details about your question. I weight train, but we learned some things down here from Randy that may help you a bit. I need to have some recovery time.. Ernie clocked me in the forhead...
_________________________
"If you're gonna be stupid, you better be tough."
|
|
Top
|
|
|
|
|
#170162 - 07/24/05 04:19 AM
Re: KM Training Question
[Re: RangerG]
|
Member
Registered: 07/22/05
Posts: 83
|
Thanks Matt. I read a lot of the strengthening posts and apparently Cord Cownose and Derek know A LOT. I feel good knowing I can learn from their mistakes and good advice.
|
|
Top
|
|
|
|
|
#170163 - 07/24/05 04:25 AM
Re: KM Training Question
[Re: RangerG]
|
Member
Registered: 07/22/05
Posts: 83
|
Hey RangerG I havent had the opportunity to train with most of the Krav PA team let alone attend many classes.   Unfortunately my @#$! ankle has kept me out of it. But definitely get back to me when you get back; training with two high caliber professionals is an incredible experience not to be kept to oneself. P.S. Never imagined someone on this forum would train pretty close to me
|
|
Top
|
|
|
|
#170165 - 07/26/05 05:42 PM
Re: KM Training Question
[Re: RangerG]
|
former moderator
Registered: 04/16/03
Posts: 672
Loc: Southern California
|
Are we allowed to use the word "pinkie" on the Krav Maga forum?
|
|
Top
|
|
|
|
|
#170167 - 07/27/05 12:45 AM
Re: KM Training Question
[Re: RangerG]
|
former moderator
Registered: 04/16/03
Posts: 672
Loc: Southern California
|
Quote:
Quote:
Are we allowed to use the word "pinkie" on the Krav Maga forum?
OK...my little finger? Sheesh... 
I was thinking something along the lines of "I compromised the structural integrity of the skeletal support in my fifth digit..."
Just kidding!
If you worked with Randy and Bas and only suffered a broken pinkie then you did well! And probably had a ton of fun doing it. I'm just jealous
Chris
|
|
Top
|
|
|
|
|
|
|
|
Untitled Document
Self
Defense
Offering stun guns, pepper spray,
tasers and other self defense products not available in stores.
Pepper
Spray
Online distributor of self defense supplies like videos,
stun guns, Tasers and more.
Spy
Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment,
Pocket DVR's and more
Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!
|
|
|
|
|
Previous Topic
Index
