FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 26 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
BUJU, Pilsungkarate, ALF, old1, Leonar
22928 Registered Users
Top Posters (30 Days)
Ronin1966 3
GojuRyuboy13 2
futsaowingchun 2
ergees 2
cxt 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
Judo 2014 World Championships Juniors: The Gallery
by ergees
10/25/14 04:53 PM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
The Karate punch
by Matakiant
10/29/14 10:01 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
Judo 2014 World Championships Juniors: The Gallery
by ergees
10/25/14 04:53 PM
Living a full life violence free...
by GojuRyuboy13
10/22/14 07:20 AM
The Classic Pak Sao drill
by futsaowingchun
10/20/14 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Forum Stats
22928 Members
36 Forums
35584 Topics
432513 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#166953 - 10/22/05 02:59 PM Re: Weight Lifting Effects. [Re: Avalox]
Alex89 Offline
Member

Registered: 04/24/04
Posts: 427
Loc: Montreal,Quebec,Canada
I've been doing weightlifting for a year now(when I was 15). When I started I was 5 ft 10, now i'm 6 ft.

Top
#166954 - 10/24/05 04:21 PM Re: Weight Lifting Effects. [Re: Alex89]
Neko456 Offline
Professional Poster

Registered: 01/18/05
Posts: 3260
Loc: Midwest City, Ok, USA
I don't think weightlifting adds to your height I think gentics is the dominitate factor there, but weight training will add to overall strength, bulk and muscularity.

Also if you stop weight training it goes away quickly. Unlike internal strengthen attained by MA training. Weight training if done properly can be very benifical, unchecked it can lead to back problems and torn ligiments.
_________________________
DBAckerson

Top
#166955 - 11/19/05 11:02 PM Re: Weight Lifting Effects. [Re: Avalox]
TaeKwonMiles Offline
Member

Registered: 11/16/05
Posts: 76
Loc: Cincinati, Ohio, United States
Yeah im 17 now and 6'4 205lbs. Ive heard that weight lifting stunts your growth if you start before puberty but I started lifting weights when i was 9.

Top
#166956 - 11/22/05 10:57 PM Re: Weight Lifting Effects. [Re: TaeKwonMiles]
karates_awesome Offline
Newbie

Registered: 11/14/05
Posts: 11
I have heard that it only stunts your growth if you injure your growth plate. And that, that is normally caused from maxing out or lifting incorrectly.

Top
Page 2 of 2 < 1 2


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga