About a month back I was talking to my body building friend from Regina, SK. Among the supplements that they use in their group are of course Creatine, protein, caffine pills, ephedrine, steriods and flax seed oil pills.
I'm not interested in the caffine, ehedrine or steriods. I've used Creatine and protein in the past. My body building friend suggested Expand's Creatin as they have had the best results.
My question is more about the flax seed oil pills. How he explained how they use this is on their down time when they are not using steriods. That the flax seed oil pills are a dietery fat that can not be absorbed by the body so it is crapped out. The thing he says is that the body cannot tell this and works hard to burn it thus burning your other fat. This is why when off the steriods that they use this to help in their cutting phase.
Has anybody else ever heard of this? Would myself how works hard without steriods benefit from this?