Our dojo teaches the following...
If you want to advance in rank you must take the BB core class (traditional MA)twice a week.
We offer Muay Thai kick boxing..strictly drills and sparring...good cardio work out!
MMA classes....for the person who really wants to do some heavy sparring and ground work.
Submission grappling class...strickly ground work / grappling.
A person can take all there classes 6 days a week if they want or maybe Ii should say if they can handle it...that would be a lot!
As many of you know classes used to be just come and you get all this in one class. Now with all the details of MMA, grappling, kick boxing they are segregated so a person can concentrate on that particular art. Like I said mybe we created our own monsters...not that it's a bad monster
Kids classes are strickly traditional MA.