FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 32 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
TomRosenberg, jessylin, play, Keith_G, LeroyCFischer
22937 Registered Users
Top Posters (30 Days)
jwwmantis 2
futsaowingchun 1
Zombie Zero 1
Beefcake 1
LeroyCFischer 1
December
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
New Topics
Freeing Hand-Wing Chun's last movements
by futsaowingchun
12/17/14 09:40 PM
2015 Master Yang Jwing-Ming Seminar
by jwwmantis
12/05/14 10:36 PM
The Beginners Guide To Stretching
by
12/27/06 11:43 AM
Your true goal
by
03/03/06 07:16 AM
Recent Posts
Freeing Hand-Wing Chun's last movements
by futsaowingchun
12/17/14 09:40 PM
Your true goal
by Beefcake
12/11/14 02:44 AM
The Beginners Guide To Stretching
by LeroyCFischer
12/04/14 02:07 AM
Forum Stats
22937 Members
36 Forums
35591 Topics
432526 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#157955 - 06/19/05 06:33 AM Suggestion
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
I have a suggestion for a health&nutrition.Like in energy arts with chi balls. To make a list of food and drinks(which food is good for gaining/loseing weight), how to make shakes,power drinks,proteins... Cause you know what do we do, how we train and what do we need after/before training.
So that`s everything in one place and that there`s no need to ask some questions over and over again.
All of you with some expirience in nutrition get together in forum debate and make a list and advices.Then put together all advices and stuff. After that moderator can put it on h&n as part of it.

Just a suggestion not only to stop asking same questions but to get best out of it. To get more responses and not only from 1-2 who may be wrong.

The idea is something like this:


-food for gaining weight
rice-good for...
---
---
-food for diet
---
---
-after training
good or bad when doing something...
---


etc.

something like this, what do you say?
_________________________
Staying silent is the smartest thing to say

Top
#157956 - 06/21/05 01:49 PM Re: Suggestion [Re: Prometej]
Prometej Offline
Member

Registered: 04/24/05
Posts: 255
Loc: Croatia
You say sshhh, nobody for the MA cheff?
_________________________
Staying silent is the smartest thing to say

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga