My Name is Vishesh and working as a 3D Artist.
My weight is 65 kg and height is 5’10”
I am very much attracted towards Martial Arts, so I thought its better to prepare my body at home first, than join classes. Everyday I wake up at 4:00 am to do some basic exercises so that my stamina can improve and also it stretches my body too.
But my Problem is that some time back I did Heavy Weight Lifting…….so I think I am having Hernia from some time now. I got swelling in my Left Testicle only.
Thing is guys……if I go for operation than my fear is that I won’t be able to do Martial Arts for the rest of my life as Hernia can Re-Occur easily. This is totally unacceptable to me, as I have to join MA classes at any cost.
So guys I can go for Operation only when I know that I can do MA after the operation. Also what precautions should I take so that I won’t get Hernia again. Is there any particular areas of the body that need to be made strong. Any particular exercises ???? Also which exercises should be totally avoided after Hernia Operation ????
Can I join MA classes after Hernia Operation…..???? if yes, When can i join such classes....
Thanx !!! guys for reading this……..cheers !!!