FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 34 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Benzasports, katelin, Austkd, Nautavac, OB1
23008 Registered Users
Top Posters (30 Days)
futsaowingchun 4
katelin 1
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Proper Tan Sao Structure and use or energy
by futsaowingchun
11/09/15 11:59 PM
Structure and Rooting Test
by futsaowingchun
10/05/15 01:23 AM
Long and Short Tan Sau
by futsaowingchun
09/24/15 08:40 PM
Breaking Structure
by futsaowingchun
09/24/15 08:38 PM
Recent Posts
Long and Short Tan Sau
by futsaowingchun
11/10/15 12:07 AM
Structure and Rooting Test
by futsaowingchun
11/10/15 12:01 AM
Proper Tan Sao Structure and use or energy
by futsaowingchun
11/09/15 11:59 PM
Breaking Structure
by futsaowingchun
11/09/15 11:57 PM
Forum Stats
23008 Members
36 Forums
35631 Topics
432603 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#147070 - 05/26/05 04:28 PM Re: shifting stances [Re: hedkikr]
Ironfoot Offline
Professional Poster

Registered: 06/10/04
Posts: 2682
Loc: St. Clair Shores, MI USA

Sliding doesn't mean your feet must always touch the ground. It's always preferable to raise your feet only as much as is needed because this will reduce your up-&-down movement. You want all your momentum going forward (or any other direction) to enhance power.

Have you ever watched an Olympic hurdler compared to an average person jumping over hurdles? The hurdler's head remains on the same plane whether running or clearing the hurdle. The average person's head goes up-&-down. An exagerated but valid analogy.

Not exaggerated, hedkicker. I ran hurdles in high school. Just like in fighting & katas, you don't want to waste energy by bobbing. And you pick up your legs only as much as necessary. There's no penalty for knocking down the hurdle aside from its slowing you down.

#147071 - 05/28/05 08:28 AM Re: shifting stances [Re: Ironfoot]
Leapordsknowbest Offline

Registered: 11/24/04
Posts: 100
Loc: Nashville,Tenneessee
Well, if you fight some 1 that does judo,jujustu or a art in that catagory you might wanna slide your feet. From experience they tend to beable throw or sweep when your wieght is on one foot,even in that small time frame.

Page 2 of 2 < 1 2

Moderator:  Ames, Cord, MattJ, Reiki, Ronin1966 

Action Ads
1.5 Million Plus Page Views
Only $89

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!


Unbreakable Unbrella

krav maga