FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 37 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
old1, Leonar, ManLar, Vimido, raya
22925 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Ronin1966 3
Matakiant 1
cxt 1
ergees 1
October
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
The Classic Pak Sao drill
by futsaowingchun
Yesterday at 10:32 AM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Martial News
by Matakiant
09/23/14 06:42 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Leo's Judo Journal
by Leo_E_49
01/24/12 02:58 AM
Recent Posts
The Classic Pak Sao drill
by futsaowingchun
Yesterday at 10:32 AM
Leo's Judo Journal
by swordy
10/11/14 09:21 AM
Living a full life violence free...
by cxt
10/10/14 10:08 AM
The Karate punch
by Ronin1966
10/09/14 03:16 PM
wing chun kicks and knees
by futsaowingchun
10/09/14 12:55 AM
An open letter to bunkai researchers...
by Ronin1966
10/08/14 09:22 PM
2014 European Championships Juniors: the Gallery
by ergees
10/05/14 10:56 AM
** Introduce Yourself! **
by AndyLA
10/04/14 10:20 AM
Tan,Bong,Fuk & Wu Sao
by futsaowingchun
09/30/14 12:10 AM
Wing Chun-internal training
by futsaowingchun
09/23/14 09:01 PM
Forum Stats
22925 Members
36 Forums
35582 Topics
432509 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#147070 - 05/26/05 04:28 PM Re: shifting stances [Re: hedkikr]
Ironfoot Offline
Professional Poster

Registered: 06/10/04
Posts: 2682
Loc: St. Clair Shores, MI USA
Quote:

Sliding doesn't mean your feet must always touch the ground. It's always preferable to raise your feet only as much as is needed because this will reduce your up-&-down movement. You want all your momentum going forward (or any other direction) to enhance power.

Have you ever watched an Olympic hurdler compared to an average person jumping over hurdles? The hurdler's head remains on the same plane whether running or clearing the hurdle. The average person's head goes up-&-down. An exagerated but valid analogy.




Not exaggerated, hedkicker. I ran hurdles in high school. Just like in fighting & katas, you don't want to waste energy by bobbing. And you pick up your legs only as much as necessary. There's no penalty for knocking down the hurdle aside from its slowing you down.
_________________________

Top
#147071 - 05/28/05 08:28 AM Re: shifting stances [Re: Ironfoot]
Leapordsknowbest Offline
Member

Registered: 11/24/04
Posts: 100
Loc: Nashville,Tenneessee
Well, if you fight some 1 that does judo,jujustu or a art in that catagory you might wanna slide your feet. From experience they tend to beable throw or sweep when your wieght is on one foot,even in that small time frame.

Top
Page 2 of 2 < 1 2


Moderator:  Ames, Cord, MattJ, Reiki, Ronin1966 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga