Footwork: The single most important aspect of fighting

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#136508 - 08/08/05 04:30 PM Re: Footwork: The single most important aspect of fighting [Re: Striker]
umsangil Member Registered: 07/22/05 Posts: 83	Quote: Chen Zen wrote : Quote: Every serious student of self defense should train his footwork at least one hour a day Could you give some drills that train footwork? I think Paul Vunak said to tie together your two ankles at shoulder width apart and go sparring for an hour. What do you think about that? What are some other footwork drills that people have found effective besides sparring and repetition? Edited by umsangil (08/08/05 04:37 PM)
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#136509 - 08/13/05 02:23 AM Re: Footwork: The single most important aspect of fighting [Re: umsangil]
Chen Zen Professional Poster Registered: 02/09/03 Posts: 7043 Loc: Ms	Hackey sack. It isnt a drill. Its freeform but works on eye- foot coordination as well as footwork. _________________________ "When I let Go of who I am, I become who I might be." Lao Tzu
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