One of the elbow techniques I have incorperated into my arsenal is called elbow blocking. I use this technique to block and hurt you at the same time, the harder my opponent hits the harder it hurts his hands. This technique is not easy to master you need to do alot of drilling and practicing to be effecient in this type of elbow blocking destruction.(gunting) I have stopped fights without having to throw a single punch but by blocking his punches with my elbows thus damaging or disabling his arms.
Talk is cheap take it to the pit.