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#135766 - 11/27/04 03:26 PM Aliveness
JKogas Offline
Prolific

Registered: 01/25/03
Posts: 10818
Loc: North Carolina
http://www.graugart.dk/temp/sbg.wmv


There's the link again. Deserves it's own thread.

-John

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#135767 - 11/27/04 03:40 PM Re: Aliveness
Christiancadet Offline
Enthusiast

Registered: 06/08/04
Posts: 553
Kewl vid, though I would say that it seems that he neglected to mention how even when using aliveness in training, you should IMHO go through the move slowly once or twice to learn what it is your trying to do.

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#135768 - 11/27/04 07:43 PM Re: Aliveness
JKogas Offline
Prolific

Registered: 01/25/03
Posts: 10818
Loc: North Carolina
Well, actually that is addressed at any of the Straight Blast Gyms.

The video you just saw was only about the concept of aliveness.

Going slowly through unfamiliar/new moves IS done. There is a progression to learning. It's called the "I METHOD". That's a different aspect.

Doing moves slowly for a few times, is called the "I"ntroduction phase of the I method. You do the move a few minutes to get mechanics down and then you begin adding progressive resistance and drilling it. Thats the second phase and it's more alive. That's called the "I"solation phase.

Finally, all the isolated "pieces" are brough together as one whole via sparring, and that's the "I"ntregration phase - where everything is integrated into one's whole game.

If done properly, you'll never have to go BACK to the introduction phase to "rehash" a move you've learned - you just tone down the intensity of the energy/resistance you're getting during drills.


Maybe that makes it clearer.


-John

[This message has been edited by JKogas (edited 11-27-2004).]

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#135769 - 11/27/04 08:14 PM Re: Aliveness
Christiancadet Offline
Enthusiast

Registered: 06/08/04
Posts: 553
I'm familliar with the I method, I was just saying that the way it is shown in the video, you would think that they go straight to sparring. Good video, but they could have mentioned the I method.

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#135770 - 11/28/04 10:07 PM Re: Aliveness
Anonymous
Unregistered


JKogas,
That was an informative video. I am currently trying to do some different things within my M.A.'s training and reviving some of the JKD has been something I've worked on. All I have to go by so far are a few series on tape, but they only scratch the surface. Judging by what I am reading by you on several posts, you seem very knowledgable. If you don't mind, I would like to contact you personally. I live close enough to Winston-Salem to pay a visit once in a while.

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#135771 - 11/29/04 04:50 PM Re: Aliveness
JKogas Offline
Prolific

Registered: 01/25/03
Posts: 10818
Loc: North Carolina
Please feel free to drop by the gym any time. Shoot me an email anytime as well. Let me know how I can be of any help.

Regards,

-John

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#135772 - 11/30/04 03:17 PM Re: Aliveness
Anonymous
Unregistered


JKogas,
I'm new to this forum thing and don't know your e-mail or how to find it. E-mail me at tiledoc@earthlink.net, please. Also, any other martial artist out there who wishes to correspond, feel free to contact me. It sure would beat the junk I get on a daily basis.
p.s. the vid is worth further discussion

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#135773 - 11/30/04 03:24 PM Re: Aliveness
JKogas Offline
Prolific

Registered: 01/25/03
Posts: 10818
Loc: North Carolina
Send mail to:

cruciblegym@yahoo.com


silvertigertkd1 you have mail.


-John

[This message has been edited by JKogas (edited 11-30-2004).]

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#135774 - 12/01/04 02:33 PM Re: Aliveness
Anonymous
Unregistered


Thanks--now you have mail.

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#135775 - 12/02/04 08:12 PM Re: Aliveness
loki Offline
Enthusiast

Registered: 04/11/04
Posts: 844
John:

I started a discusion on the M.Talk.
Sorry, the thread is asking about aliveness.

I am asking some questions, could you respond on that thread so I don't derail this one

Thanks,
Respectly,
Kobun

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